Aussie Bites
Packaged product Sweets og Desserter Universal Bakery
Aussie Bites contains 500 kcal per 100 g. A serving, 1 piece, 26 g (26 g) provides about 130 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 452 kcal per 100 g across 17 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 7,7 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber7,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars30,8 gbelow the median for sweets og desserter (median 34,7 g)
- Fat26,9 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium346 mgin the top quarter of sweets og desserter (median 312 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| A-vitamin, IE L | 385 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 57,7 g | 61,5 g |
| Fat | 26,9 g | 26,9 g |
| Fiber | 7,7 g | 7,7 g |
| Sugars | 26,9 g | 30,8 g |
| Sodium | 346 mg | 346 mg |
Product details
- Brand
- Universal Bakery
- Barcode
- 0731216103987
- Quantity
- 30 oz (1 lb. 14 oz.) 850 g
- Label serving
- 1 piece (26 g)
- Category
- Raisin cookies
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,bg:made-from-recycled-bottles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Rolled Oats, Organic Oat Flour, Organic Unsalted Butter, Organic Canola Oil, Organic Dried Apricots, Organic Sugar, Organic Cane and Invert Sugar, Organic Raisins, Organic Flax Seeds, Organic Sunflower Seeds, Organic Honey, Organic Shredded Coconut, Organic Quinoa, Organic Chia Seeds, Sea Salt, Baking Soda, Organic Vanilla, Organic Rice Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Crunchy Oatmeal Raisin Cookies Trader Joe's | 500 | 6,7 g | 63,3 g | 26,6 g |
| Choco Cookie Raisins Pieguski Milka | 488 | 6 g | 64 g | 23 g |
| Raisinne Raisin & Milk Cream Cookies Bourbon | 515 | 4,5 g | 60 g | 28,5 g |
| Raisin Cookies Crescent | 473 | 8,9 g | 65,1 g | 20,7 g |
| Oatmeal Raisin Cookies Tate's Bake Shop | 464 | 7,1 g | 67,9 g | 17,9 g |
| Cookie aux raisins et pépites de chocolat pur beurre Terre et Soleil | 461 | 6,2 g | 64 g | 19 g |
| raisin-cranberry cookies Bio Today | 455 | 6,1 g | 65 g | 18 g |
| Santa Cruz Oatmeal Raisin Cookie Pepperidge Farm | 452 | 6,5 g | 71 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie Bites?
100 g of Aussie Bites has 500 kcal. Serving, 1 piece, 26 g (26 g): about 130 kcal.
How much protein is in Aussie Bites?
Aussie Bites contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 26 g (26 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Aussie Bites?
Aussie Bites has 61,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 30,8 g of sugars.
How much fat is in Aussie Bites?
Aussie Bites contains 26,9 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Aussie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aussie Bites?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874451. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0731216103987. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.