Atlantic Salmon

Packaged product Fisk og skaldyr Meijer

Atlantic Salmon contains 234 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 300 kcal.

Roughly 65 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 55 % of the Daily Value for Vitamin D and 10 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
18,8 gprotein
1,6 gcarbohydrates
16,4 gfat
300kcal in serving, 1 serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 16,4 g 21 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 66,4 mg 22 %
Sodium L 54,7 mg 2 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 18,8 g 38 %
Vitamin D L 10,9 µg55 %
Calcium L 6,3 mg0,5 %
Jern L 0,39 mg2 %
Kalium L 488 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 3 %Fat: 65 %234kcal / 100 g
  • Protein 33 %
  • Carbohydrates 3 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D55 %Kalium10 %Jern2 %Calcium0,5 %

Nutritional insights

  • Protein18,8 gabove the median for fisk og skaldyr (median 17,1 g)
  • Fat16,4 gin the top quarter of fisk og skaldyr (median 7,3 g)
  • Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Sodium54,7 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0019283592576
Label serving
1 serving (128 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon?

100 g of Atlantic Salmon has 234 kcal. Serving, 1 serving, 128 g (128 g): about 300 kcal.

Is Atlantic Salmon high in protein?

Atlantic Salmon contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 128 g (128 g). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).

How many carbs are in Atlantic Salmon?

Atlantic Salmon has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon?

Atlantic Salmon contains 16,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Salmon?

100 g contains 54,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019283592576. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.