Apples
Packaged product Frugter
Apples contains 57 kcal per 100 g. A serving, 1 1/2 cup, 140 g (140 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 218 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 196 mg | 218 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 1,8 g)
- Fiber1,4 gin the lowest quarter of frugter (median 2,1 g)
- Sugars9,3 gin the top quarter of frugter (median 2,4 g)
- Sodium0 mgin the lowest quarter of frugter (median 29 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0732313000469
- Quantity
- 10 oz
- Label serving
- 1 1/2 cup (140 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, calcium ascorbate (a blend of calcium and vitamin c to maintain freshness and color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slices Tart Apple Crunch Pak | 57 | 0 g | 12,9 g | 0 g |
| Sweet apple slices O Organics | 57 | 0 g | 14,3 g | 0 g |
| Sweet & Tart Apple Slices Crunch Pak Llc | 57 | 0 g | 12,9 g | 0 g |
| 100 polpa di mela mirtillo Conserve Italia | 57 | 0,3 g | 12,5 g | 0 g |
| Pineapple Chunks Signature Select | 57 | 0 g | 14,3 g | 0 g |
| Bites Juicy Red Apple, Red Chiquita | 57 | 0,71 g | 14,3 g | 0 g |
| Mixed Juicy Red & Green Apple Bites Chiquita | 57 | 0,71 g | 14,3 g | 0 g |
| Spring farm, boiled bracken Spring Farm | 57 | 3,7 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 57 kcal. Serving, 1 1/2 cup, 140 g (140 g): about 80 kcal.
How much protein is in Apples?
Apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 1/2 cup, 140 g (140 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Apples?
Apples has 12,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,3 g of sugars.
How much fat is in Apples?
Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apples contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (218 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608291. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0732313000469. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.