Apple Varamel Bread

Packaged product Brød og bagværk Fresh Market

Apple Varamel Bread contains 380 kcal per 100 g. A serving, 1 tranche, 50 g (50 g) provides about 190 kcal.

Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Varamel Bread by Fresh Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
4 gprotein
58 gcarbohydrates
16 gfat
190kcal in serving, 1 tranche, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 16 g 21 %
Saturated fat L 3 g 15 %
Trans fat L 0,2 g
Sodium L 380 mg 17 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2 g 7 %
Total sugars L 38 g
Protein L 4 g 8 %
Calcium L 40 mg3 %
Jern L 1,5 mg8 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 59 %Fat: 37 %380kcal / 100 g
  • Protein 4 %
  • Carbohydrates 59 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein4 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars38 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat16 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat3 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium380 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Market
Barcode
0499007734672
Label serving
1 tranche (50 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Seeded Malted Bread Flour Waitrose 380 15 g 63,7 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Varamel Bread?

100 g of Apple Varamel Bread has 380 kcal. Serving, 1 tranche, 50 g (50 g): about 190 kcal.

How much protein is in Apple Varamel Bread?

Apple Varamel Bread contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 tranche, 50 g (50 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Varamel Bread?

Apple Varamel Bread has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Varamel Bread?

Apple Varamel Bread contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Apple Varamel Bread?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499007734672. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.