Apple Varamel Bread

Packaged product Pan y productos horneados Fresh Market

Apple Varamel Bread contains 380 kcal per 100 g. A serving, 1 tranche, 50 g (50 g) provides about 190 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Varamel Bread by Fresh Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
4 gprotein
58 gcarbohydrates
16 gfat
190kcal in serving, 1 tranche, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0,2 g
Sodium L 380 mg 17%
Total carbohydrates L 58 g 21%
Dietary fiber L 2 g 7%
Total sugars L 38 g
Protein L 4 g 8%
Calcio L 40 mg3%
Iron L 1,5 mg8%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%380kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcio3%Potasio2%

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars38 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat16 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat3 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium380 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Market
Barcode
0499007734672
Label serving
1 tranche (50 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Varamel Bread?

100 g of Apple Varamel Bread has 380 kcal. Serving, 1 tranche, 50 g (50 g): about 190 kcal.

How much protein is in Apple Varamel Bread?

Apple Varamel Bread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 tranche, 50 g (50 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Varamel Bread?

Apple Varamel Bread has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Varamel Bread?

Apple Varamel Bread contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Apple Varamel Bread?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499007734672. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.