Apple sauce
Packaged product Snacks Best Choice
Apple sauce contains 40 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 49 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 53 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 47,6 mg | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 56 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0,8 gin the lowest quarter of snacks (median 4 g)
- Sugars9,5 gabove the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10,7 g | 11,1 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 0,8 g |
| Sugars | 9 g | 9,5 g |
| Sodium | 12 mg | 0 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038588733
- Label serving
- 0.5 cup (122 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, water, ascorbic acid (to maintain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Maple Chipotle Gourmet Village | 40 | 0 g | 10 g | 0 g |
| Whole Snacking Carrots Snack Ables! | 40 | 0,6 g | 9 g | 0,2 g |
| Applesauce, unsweetened Giant Eagle | 40 | 0 g | 11,9 g | 0 g |
| Cultured Dairy Snack The Dannon Company Inc. | 40 | 4,4 g | 2,7 g | 1,3 g |
| McCloud BBQ Salad Topper Talla’s Cantina | 40 | 2 g | 36,1 g | 2,5 g |
| Organic Unsweetened Apple Sauce Clearly Organic | 40 | 0 g | 10,5 g | 0 g |
| Unsweetened applesauce, unsweetened Our Family | 40 | 0 g | 10,5 g | 0 g |
| Apple sauce Meijer | 40 | 0 g | 11,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 40 kcal. Serving, 0.5 cup, 122 g (122 g): about 49 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 122 g (122 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Apple sauce?
Apple sauce has 11,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 9,5 g of sugars.
How much fat is in Apple sauce?
Apple sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657174. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0070038588733. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.