Apple Jacks
Packaged product Korn og pastaprodukter Kellogg's
Apple Jacks contains 370 kcal per 100 g. A serving, 1 box, 27 g (27 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (381 kcal per 100 g).
100 g provides 171 % of the Daily Value for Niacin (B3), 64 % of the Daily Value for jern and 24 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 519 mg | 23 % |
| Total carbohydrates L | 88,9 g | 32 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 4,8 µg | 24 % |
| Niacin (B3) L | 27,4 mg | 171 % |
| Jern L | 11,5 mg | 64 % |
| Kalium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 8,1 g)
- Fiber3,7 gin the lowest quarter of korn og pastaprodukter (median 7,1 g)
- Sugars33,3 gin the top quarter of korn og pastaprodukter (median 23,5 g)
- Fat3,7 gbelow the median for korn og pastaprodukter (median 3,8 g)
- Saturated fat1,9 gin the top quarter of korn og pastaprodukter (median 0,38 g)
- Sodium519 mgabove the median for korn og pastaprodukter (median 385 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0038000219856
- Label serving
- 1 box (27 g)
- Category
- Ekstruderet korn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, bht vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froot Loops Kellogg's | 370 | 3,7 g | 88,9 g | 3,7 g |
| Cheerios General Mills | 370 | 14,8 g | 74,1 g | 7,4 g |
| Corn Pops Sweet & Crispy Crunchy Kellogg's | 370 | 3,7 g | 88,9 g | 0 g |
| Plain Cheerios General Mills | 370 | 14,8 g | 74,1 g | 7,4 g |
| Cheerios Cheerios | 370 | 14,8 g | 74,1 g | 7,4 g |
| Cheerios (plain) Cheerios | 370 | 14,8 g | 74,1 g | 7,4 g |
| Choco Wheaties Asda | 370 | 9,3 g | 76,7 g | 1,7 g |
| Multi-Grain Hoops Aldi | 370 | 10,7 g | 68,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Jacks?
100 g of Apple Jacks has 370 kcal. Serving, 1 box, 27 g (27 g): about 100 kcal.
How much protein is in Apple Jacks?
Apple Jacks contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 box, 27 g (27 g). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Apple Jacks?
Apple Jacks has 88,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Jacks?
Apple Jacks contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Apple Jacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (171 % DV), jern (64 % DV) and Vitamin D (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Jacks?
100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000219856. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.