Apple cinnamon granola bars, apple cinnamon

Packaged product Snacks

Apple cinnamon granola bars, apple cinnamon contains 375 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 90 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 139 % of the Daily Value for Vitamin A, 98 % of the Daily Value for Vitamin B6 and 83 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
4,2 gprotein
70,8 gcarbohydrates
8,3 gfat
90kcal in serving, 1 bar, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 42 mg 2 %
Total carbohydrates L 70,8 g 26 %
Dietary fiber L 8,3 g 30 %
Total sugars L 25 g
Protein L 4,2 g 8 %
Vitamin A L 1.250 µg139 %
Vitamin C L 50 mg56 %
Thiamin (B1) L 1 mg83 %
Vitamin B6 L 1,7 mg98 %
Calcium L 0 mg0 %
Jern L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 76 %Fat: 20 %375kcal / 100 g
  • Protein 4 %
  • Carbohydrates 76 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A139 %Vitamin B698 %Thiamin (B1)83 %Vitamin C56 %Jern8 %Calcium0 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber8,3 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4,9 g)
  • Fat8,3 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium42 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L333 IU
Other components (1)
A-vitamin, IE L4.170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 4,2 g4,2 g
Carbohydrates 70,8 g70,8 g
Fat 8,3 g8,3 g
Fiber 8,3 g8,3 g
Sugars 25 g25 g
Sodium 21 mg42 mg

Product details

Barcode
0687456213071
Label serving
1 BAR (24 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pure gluten free oats*, agave nectar*, brown rice syrup*, apples*, raisins*, sunflower oil*, crisp brown rice*, inulin*, molasses*, cinnamon*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), agar*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreAppleSolsikkeolieSukkerKanelTomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon granola bars, apple cinnamon?

100 g of Apple cinnamon granola bars, apple cinnamon has 375 kcal. Serving, 1 bar, 24 g (24 g): about 90 kcal.

How much protein is in Apple cinnamon granola bars, apple cinnamon?

Apple cinnamon granola bars, apple cinnamon contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 24 g (24 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Apple cinnamon granola bars, apple cinnamon?

Apple cinnamon granola bars, apple cinnamon has 70,8 g of total carbohydrates per 100 g, including 8,3 g of fiber and 25 g of sugars.

How much fat is in Apple cinnamon granola bars, apple cinnamon?

Apple cinnamon granola bars, apple cinnamon contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Apple cinnamon granola bars, apple cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (139 % DV), Vitamin B6 (98 % DV), Thiamin (B1) (83 % DV) and Vitamin C (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple cinnamon granola bars, apple cinnamon?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687456213071. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2111603. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.