Apple & Cheese Bites With Caramel
Packaged product Frugter Snack Fresh
Apple & Cheese Bites With Caramel contains 183 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 260 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 89 % of the Daily Value for Vitamin C and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 15,5 g | |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 80,3 mg | 89 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 0,25 mg | 1 % |
| Kalium L | 21 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of frugter (median 1,8 g)
- Sugars15,5 gin the top quarter of frugter (median 2,4 g)
- Fat9,2 gin the top quarter of frugter (median 0 g)
- Saturated fat4,9 gin the top quarter of frugter (median 0 g)
- Sodium218 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 19,7 g | 19,7 g |
| Fat | 9,2 g | 9,2 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 15,5 g | 15,5 g |
| Sodium | 218 mg | 218 mg |
Product details
- Brand
- Snack Fresh
- Barcode
- 0074641009890
- Label serving
- 1 CONTAINER (142 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples with calcium ascorbate to promote whiteness and maintain texture, caramel dip (high fructose corn syrup, corn syrup, water, palm oil, brown sugar, nonfat dry milk, butter (pasteurized cream, salt), food starch-modified, fully refined soybean oil with tbhq and citric acid (added to retain freshness), sodium phosphate, natural & artificial flavor, salt, potassium sorbate (preservative), mono-& diglycerides), colby cheese (pasteurized milk, cheese culture, salt, enzyme, annatto (vegetable color))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Grapes With Colby Cheese Fresh & Easy Llc | 183 | 8,5 g | 11,3 g | 12,7 g |
| Snack Fresh, Apple & Cheese Bites With Caramel Dip Country Fresh Inc. | 182 | 4 g | 22,2 g | 8,1 g |
| Apple, Pretzel, Cheese Snackers Crunch Pak | 185 | 6,7 g | 21,5 g | 7,4 g |
| Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip Renaissance Food Group | 186 | 6,2 g | 15,9 g | 10,6 g |
| Family Size Caesar Salad Kit Marketside | 180 | 4 g | 9 g | 14 g |
| Eat Smart, Veggie Snacks, Peanut Butter Apio Inc. | 180 | 5,7 g | 20,5 g | 9 g |
| Premium Salad Kit Ahold | 180 | 4 g | 13 g | 12 g |
| Simply spinach cooking greens Simply | 180 | 2 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cheese Bites With Caramel?
100 g of Apple & Cheese Bites With Caramel has 183 kcal. Serving, 1 container, 142 g (142 g): about 260 kcal.
How much protein is in Apple & Cheese Bites With Caramel?
Apple & Cheese Bites With Caramel contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 1 container, 142 g (142 g). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Apple & Cheese Bites With Caramel?
Apple & Cheese Bites With Caramel has 19,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 15,5 g of sugars.
How much fat is in Apple & Cheese Bites With Caramel?
Apple & Cheese Bites With Caramel contains 9,2 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Apple & Cheese Bites With Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Cheese Bites With Caramel?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021142. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0074641009890. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.