Apple + blueberries

Packaged product Frugter Beech Nut

Apple + blueberries contains 62 kcal per 100 g. A serving, 113 g, 4 oz (113 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

100 g provides 27 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple + blueberries by Beech Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0 gprotein
15 gcarbohydrates
0 gfat
70kcal in serving, 113 g, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,89 g 3 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 23,9 mg27 %
Calcium L 0 mg0 %
Jern L 0,32 mg2 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %62kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27 %Kalium3 %Jern2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber0,89 gbelow the median for frugter (median 1,5 g)
  • Sugars0 gin the lowest quarter of frugter (median 11,8 g)
  • Sodium0 mgin the lowest quarter of frugter (median 25,4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech Nut
Barcode
05254921
Label serving
113 g (4 oz)
Category
Frugter

Ingredients

Apple puree concentrate, water, blueberries, ascorbic acid (vitamin c)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple + blueberries?

100 g of Apple + blueberries has 62 kcal. Serving, 113 g, 4 oz (113 g): about 70 kcal.

How much protein is in Apple + blueberries?

Apple + blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 113 g, 4 oz (113 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Apple + blueberries?

Apple + blueberries has 15 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple + blueberries?

Apple + blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Apple + blueberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple + blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05254921. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.