Almonds
Packaged product Andre fødevarer Blue Diamond
Almonds contains 605 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 260 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 163 % of the Daily Value for Vitamin E, 61 % of the Daily Value for magnesium and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 20,9 g | 42 % |
| Vitamin E L | 24,4 mg | 163 % |
| Calcium L | 291 mg | 22 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 256 mg | 61 % |
| Kalium L | 698 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,9 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber9,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,5 g)
- Fat55,8 gin the top quarter of andre fødevarer (median 6,4 g)
- Sodium535 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Diamond
- Barcode
- 0041570130070
- Label serving
- 1 package (43 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes, Cayenne Flavored Almonds Blue Diamond Almonds | 605 | 18,6 g | 18,6 g | 53,5 g |
| Whole Almonds Nice! For You | 605 | 20,9 g | 20,9 g | 48,8 g |
| Mesquite smoked Almonds Sohnrey | 605 | 20,9 g | 18,6 g | 55,8 g |
| Smokehouse On-The-Go Blue Diamond Almonds | 605 | 20,9 g | 16,3 g | 53,5 g |
| Gold Emblem Gold Emblem | 605 | 16,3 g | 30,2 g | 46,5 g |
| Chile 'N Lime Flavored Almonds Blue Diamond | 605 | 18,6 g | 18,6 g | 53,5 g |
| premium australian natiral almonds JC's | 605 | 21,6 g | 9,4 g | 53,5 g |
| Tangy & Umami Japanese Mayo Mingle | 605 | 5 g | 5 g | 65,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 605 kcal. Serving, 1 package, 43 g (43 g): about 260 kcal.
Is Almonds high in protein?
Almonds contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 9 g in serving, 1 package, 43 g (43 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Almonds?
Almonds has 18,6 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 55,8 g of fat per 100 g.
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (163 % DV), magnesium (61 % DV), calcium (22 % DV), jern (19 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041570130070. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.