Almond poppy seed unleashed muffin
Packaged product Sweets og Desserter
Almond poppy seed unleashed muffin contains 400 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 260 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 22 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 24,6 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 292 mg | 22 % |
| Jern L | 2,6 mg | 15 % |
| Kalium L | 246 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of sweets og desserter (median 5 g)
- Fiber6,2 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars24,6 gbelow the median for sweets og desserter (median 40,4 g)
- Fat10,8 gabove the median for sweets og desserter (median 5,7 g)
- Saturated fat4,6 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium508 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 15,4 g | 15,4 g |
| Carbohydrates | 63,1 g | 61,5 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 23,1 g | 24,6 g |
| Sodium | 523 mg | 508 mg |
Product details
- Barcode
- 0705599013508
- Label serving
- 65 g (65 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, palm oil, wheat protein isolate, almond flour, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), poppy seeds, natural almond flavor, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond poppy seed unleashed muffin?
100 g of Almond poppy seed unleashed muffin has 400 kcal. Serving, 65 g, 65 g (65 g): about 260 kcal.
Is Almond poppy seed unleashed muffin high in protein?
Almond poppy seed unleashed muffin contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 10 g in serving, 65 g, 65 g (65 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Almond poppy seed unleashed muffin?
Almond poppy seed unleashed muffin has 61,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 24,6 g of sugars.
How much fat is in Almond poppy seed unleashed muffin?
Almond poppy seed unleashed muffin contains 10,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Almond poppy seed unleashed muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond poppy seed unleashed muffin?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2190190. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0705599013508. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.