Almond butter

Packaged product Fedtstoffer og olier

Almond butter contains 571 kcal per 100 g. A serving, 1 dip cup, 28 g (28 g) provides about 160 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 68 % of the Daily Value for magnesium, 21 % of the Daily Value for jern and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
21,4 gprotein
21,4 gcarbohydrates
50 gfat
160kcal in serving, 1 dip cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 10,7 g 38 %
Total sugars L 7,1 g
Protein L 21,4 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 214 mg16 %
Jern L 3,9 mg21 %
Magnesium L 286 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %571kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium68 %Jern21 %Calcium16 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein21,4 gabove the median for fedtstoffer og olier (median 17,9 g)
  • Fiber10,7 gin the top quarter of fedtstoffer og olier (median 6,2 g)
  • Sugars7,1 gbelow the median for fedtstoffer og olier (median 7,9 g)
  • Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
  • Saturated fat5,4 gin the lowest quarter of fedtstoffer og olier (median 7,8 g)
  • Sodium18 mgbelow the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L16 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 21,4 g21,4 g
Carbohydrates 21,4 g21,4 g
Fat 50 g50 g
Fiber 10,7 g10,7 g
Sugars 7,1 g7,1 g
Sodium 18 mg18 mg

Product details

Barcode
0851065007196
Label serving
1 DIP CUP (28 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanched roasted almonds, palm fruit oil, organic and fair-trade cane sugar, natural vanilla flavor, organic and fair-trade ground espresso beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond butter?

100 g of Almond butter has 571 kcal. Serving, 1 dip cup, 28 g (28 g): about 160 kcal.

Is Almond butter high in protein?

Almond butter contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 dip cup, 28 g (28 g). About 14 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 17,9 g).

How many carbs are in Almond butter?

Almond butter has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.

How much fat is in Almond butter?

Almond butter contains 50 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Almond butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (68 % DV), jern (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665351. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0851065007196. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.