3 layer cake
Packaged product Sweets og Desserter Harris Teeter
3 layer cake contains 421 kcal per 100 g. A serving, 0.056 of cake, 76 g (76 g) provides about 320 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48,7 g | |
| Added sugars L | 48,7 g | 97 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 78,3 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Sugars48,7 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat17,1 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium303 mgabove the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 61,8 g | 61,8 g |
| Fat | 17,1 g | 17,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 48,7 g | 48,7 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036952127
- Label serving
- 0.056 OF CAKE (76 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), palm oil, invert sugar, canola oil, contains 2% or less of: beta-carotene (color), caramel color, cellulose gum, citric acid, cocoa processed with alkali, corn syrup, cornstarch, dextrose, egg whites, egg yolks, food starch-modified, glycerin, gum arabic, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate, sodium aluminum phosphate), mono - and diglycerides, natural and artificial flavor, nonfat milk, polysorbate 60, polysorbate 80, preservative (potassium sorbate), propylene glycol alginate, propylene glycol mono - and diesters of fatty acids, red 40, salt, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, natural flavor), soy lecithin, xanthan gum, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelPalmeolieRapsfrøolieÆgMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sour Cream Coffee Cake Alki Bakery | 421 | 5,3 g | 56,1 g | 19,3 g |
| Cake au chocolat Les Délices de Marie | 421 | 6 g | 48,5 g | 21,9 g |
| angel slices Asda | 421 | 3,1 g | 62 g | 18 g |
| Big Bite Pie Russell Stover | 421 | 3,5 g | 71,9 g | 14 g |
| Assorted Mini Donuts Archer Farms | 421 | 3,5 g | 54,4 g | 21 g |
| Cake Gobbles Britannia | 421 | 6 g | 57,4 g | 18,6 g |
| Co op salted caramel cake Coop | 421 | 4,1 g | 56 g | 20 g |
| Red velvet cream cheese brownies Marketside | 421 | 3,5 g | 56,1 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 layer cake?
100 g of 3 layer cake has 421 kcal. Serving, 0.056 of cake, 76 g (76 g): about 320 kcal.
How much protein is in 3 layer cake?
3 layer cake contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.056 of cake, 76 g (76 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).
How many carbs are in 3 layer cake?
3 layer cake has 61,8 g of total carbohydrates per 100 g, including 0 g of fiber and 48,7 g of sugars.
How much fat is in 3 layer cake?
3 layer cake contains 17,1 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in 3 layer cake?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2453628. License: CC0 1.0 (U.S. public domain). Source record dated 8. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0072036952127. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.