2% reduced fat milk
Packaged product Mælk og æg
2% reduced fat milk contains 85 kcal per 100 g. A serving, 8 oza, 236 ml (236 g) provides about 201 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 10,6 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 38 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 0,31 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Fiber0,8 gin the top quarter of mælk og æg (median 0 g)
- Sugars10,6 gin the top quarter of mælk og æg (median 4,9 g)
- Fat2,1 gabove the median for mælk og æg (median 2 g)
- Saturated fat1,3 gabove the median for mælk og æg (median 1,2 g)
- Sodium74 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 13,6 g | 13,6 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 10,6 g | 10,6 g |
| Sodium | 74 mg | 74 mg |
Product details
- Barcode
- 0754686001119
- Label serving
- 8 OZA (236 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, sugar, contains 1% or less of each of the following: cocoa (processed with alkali), cocoa, carrageenan, salt, artificial flavor, vitamin a palmitate and vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanillemilch Uckermark | 85 | 3 g | 9,8 g | 3,7 g |
| Srinivasa Full Cream Milk Srinivasa | 85 | 3,4 g | 4,8 g | 6 g |
| Молоко питьевое цельное 3,3-6% Эконива | 85 | 3 g | 4,7 g | 6 g |
| Chocolate milk Prairie Farms Dairy Inc. | 85 | 3,4 g | 11 g | 3,4 g |
| 100% Whole Chocolate Milk Bessy & Her Buddies | 85 | 3,4 g | 11,4 g | 3,4 g |
| 100% whole milk Bessy's Best | 85 | 3,4 g | 11,4 g | 3,4 g |
| Jersey Milk A2 b -caseim Protein Lewis Road Creamery organic | 85 | 4 g | 5 g | 6 g |
| chocolate MILK 2% REDUCED FAT SHAMROCK FARMS | 85 | 3,7 g | 12,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% reduced fat milk?
100 g of 2% reduced fat milk has 85 kcal. Serving, 8 oza, 236 ml (236 g): about 201 kcal.
How much protein is in 2% reduced fat milk?
2% reduced fat milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 8 oza, 236 ml (236 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 2% reduced fat milk?
2% reduced fat milk has 13,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 10,6 g of sugars.
How much fat is in 2% reduced fat milk?
2% reduced fat milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 2% reduced fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% reduced fat milk?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627755. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0754686001119. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.