100% Coconut Water

Packaged product Drikkevarer GRACE

100% Coconut Water contains 15 kcal per 100 ml. A typical serving of 1 container, 330mL (330 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 1.304 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

15kcal per 100 ml
0 gprotein
3,9 gcarbohydrates
0 gfat
50kcal in 1 container, 330mL (330 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 15 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 12 mg0,9 %
Jern L 0 mg0 %
Magnesium L 9 mg2 %
Phosphor L 6 mg0,5 %
Kalium L 170 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %15kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kalium4 %Magnesium2 %Calcium0,9 %Phosphor0,5 %Vitamin D0 %Jern0 %

Nutritional insights

  • Sugars3,3 gin the lowest quarter of drikkevarer (median 9,2 g)
  • Sodium39 mgin the top quarter of drikkevarer (median 5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 15,2 kcal15 kcal
Protein 0 g0 g
Carbohydrates 3,9 g3,9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 39,4 mg39 mg

Product details

Brand
GRACE
Barcode
0055270834022
Label serving
1 container (330mL)
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks

Ingredients

COCONUT WATER 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Berry Buzz Energy Fruit Juice Drink, Berry Buzz SUJA 15 0,25 g 3,8 g 0,13 g
Power Drink, Cactus Kiwi Strawberry KUII 15 0 g 3,8 g 0 g
Juice Cocktail From Concentrate SUNSWEET 15 n/a 4,2 g 0 g
Pink Grapefruit Sparkling Drink, Pink Grapefruit FEVER-TREE 15 0 g 3,5 g 0 g
Celery Vegetable & Fruit Juice, Celery SUJA 15 0,75 g 3 g 0,13 g
Strawberry & Mint Herbal Iced Tea, Strawberry & Mint LIPTON 16 0 g 4,2 g 0 g
Fruit Punch Drink, Fruit Punch PRAIRIE FARMS 14 0 g 3,3 g 0 g
Orange Drink, Orange PRAIRIE FARMS 14 0 g 3,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Coconut Water?

100 ml of 100% Coconut Water has 15 kcal. 1 container, 330mL (330 ml): about 50 kcal.

How much protein is in 100% Coconut Water?

100% Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 container, 330mL (330 ml). About 0 % of its calories come from protein.

How many carbs are in 100% Coconut Water?

100% Coconut Water has 3,9 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.

How much fat is in 100% Coconut Water?

100% Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 100% Coconut Water?

100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597158. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0055270834022. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.

Last updated: . Source description: "100% COCONUT WATER". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.