1% lowfat milk
Packaged product Mælk og æg Dean's
1% lowfat milk contains 46 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 59 kcal per 100 g across 1.783 products.
100 g provides 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 93,6 µg | 10 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat1 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium67 mgin the top quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lowfat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Toned Milk Nandini | 46 | 3,5 g | 5,1 g | 1,3 g |
| Nandini Healthy Life Lite Double Toned Milk Nandini | 46 | 3,5 g | 5,1 g | 1,3 g |
| 1% Lowfat Milk Lactaid | 46 | 3,3 g | 5,4 g | 1 g |
| Multi Vitamin Milk Meiji | 46 | 3,8 g | 4,6 g | 1,4 g |
| 1% Lowfat Milk Hood | 46 | 3,3 g | 5,4 g | 1 g |
| Lactose free 1% lowfat milk Hy-Vee | 46 | 3,8 g | 5,4 g | 1 g |
| Lactose Free 1% Low Fat Milk Organic Valley | 46 | 3,3 g | 5 g | 1 g |
| 1% milkfat lowfat milk Winn-Dixie | 46 | 3,8 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% lowfat milk?
100 g of 1% lowfat milk has 46 kcal. Serving, 1 cup, 240 ml (240 g): about 110 kcal.
How much protein is in 1% lowfat milk?
1% lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in 1% lowfat milk?
1% lowfat milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% lowfat milk?
1% lowfat milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 1% lowfat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% lowfat milk?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041900076795. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.