1% Lowfat Milk
Packaged product Mælk og æg Dean's
1% Lowfat Milk contains 46 kcal per 100 g. A serving, 240 ml, 1 cup (240 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 62,4 µg | 7 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars5 gabove the median for mælk og æg (median 3,9 g)
- Fat1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium54 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | n/a |
| Sugars | 5 g | 5 g |
| Sodium | 54,9 mg | 54 mg |
Product details
- Brand
- Dean's
- Barcode
- 0041900041748
- Label serving
- 240 ml (1 cup)
- Category
- Mælk og æg
Ingredients
Lowfat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just carrot,corn & butternut squash Organix | 46 | 1,4 g | 8 g | 0,5 g |
| Fresh Milk Penworth - Lidl | 46 | 3,5 g | 4,6 g | 1,5 g |
| Hill Milk Harvey Gresh | 46 | 3,4 g | 5 g | 1,2 g |
| Milk Low Fat ΓΑΛΠΟ | 46 | 3,3 g | 4,7 g | 1,5 g |
| 1% milk Shoprite | 46 | 3,3 g | 5 g | 1 g |
| Bananas & Cream Premier Protein Premier Protein | 46 | 8,7 g | 1,2 g | 0,87 g |
| Anchor cottage cheese Anchor | 46 | 5,6 g | 1 g | 2,1 g |
| Hollandia Dairy Hollandia dairy | 46 | 3,5 g | 4,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 g of 1% Lowfat Milk has 46 kcal. Serving, 240 ml, 1 cup (240 g): about 110 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml, 1 cup (240 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484033. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0041900041748. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.