1% Low Fat Milk

Packaged product Mælk og æg pics

1% Low Fat Milk contains 44 kcal per 100 g. A serving, 240 ml, 1 cup (240 g) provides about 106 kcal.

Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Low Fat Milk by pics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
3,2 gprotein
5,2 gcarbohydrates
1 gfat
106kcal in serving, 240 ml, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 52 mg 2 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 3,2 g 6 %
Vitamin A L 62,4 µg7 %
Vitamin C L 1 mg1 %
Vitamin D L 1,1 µg5 %
Calcium L 125 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 49 %Fat: 21 %44kcal / 100 g
  • Protein 30 %
  • Carbohydrates 49 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A7 %Vitamin D5 %Vitamin C1 %Jern0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars4,8 gabove the median for mælk og æg (median 3,9 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,6 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium52 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pics
Barcode
0041735133250
Label serving
240 ml (1 cup)
Category
Mælk og æg

Ingredients

Lowfat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
1% Partly Skimmed Milk Landmark Dairy 44 3,6 g 4,8 g 1 g
Partly Skimmed Milk Scotsburn 44 3,6 g 4,8 g 1 g
Bio Yogurt, 0% Danone 44 5,3 g 4,6 g 0 g
Partly Skimmed Milk Farmers 44 3,6 g 5,2 g 1 g
Butternut Squash & Garlic Blue Menu 44 0,8 g 7,6 g 1,2 g
Evaporated Oat Milk Nature's Charm 44 0,4 g 2,6 g 3,3 g
Plain full fat yoghurt Activia 44 2,7 g 3,6 g 2 g
DL low fat milk 1L Dutch Lady 44 2,6 g 5,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Low Fat Milk?

100 g of 1% Low Fat Milk has 44 kcal. Serving, 240 ml, 1 cup (240 g): about 106 kcal.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,7 g in serving, 240 ml, 1 cup (240 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Low Fat Milk?

1% Low Fat Milk has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low Fat Milk?

1% Low Fat Milk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in 1% Low Fat Milk?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041735133250. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.