1% Low-fat Milk
Packaged product Mælk og æg Kemps
1% Low-fat Milk contains 47 kcal per 100 g. A serving, 1 cup, 236 ml (236 g) provides about 111 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 59 kcal per 100 g across 1.783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 63,6 µg | 7 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars5,1 gabove the median for mælk og æg (median 5 g)
- Fat1,1 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat0,64 gbelow the median for mælk og æg (median 1,3 g)
- Sodium57 mgabove the median for mælk og æg (median 52 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lowfat milk, vitamin a palmitate and vitamin d3 added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formil beste laktosefreie H-Milch fettarm Schärdinger | 47 | 3,4 g | 4,8 g | 1,5 g |
| Fortified Light Milk Supervalu | 47 | 3,3 g | 4,9 g | 1,5 g |
| Milk Grahams | 47 | 3,6 g | 4,8 g | 1,8 g |
| Low fat milk Thurles | 47 | 3,3 g | 4,7 g | 1,8 g |
| Halfvolle melk JUMBO | 47 | 3,7 g | 4,6 g | 1,6 g |
| Double Toned Milk 1.5% Fat Amul | 47 | 3,2 g | 5,1 g | 1,5 g |
| Live lite low fat milk Mother dairy | 47 | 3,2 g | 5,1 g | 1,5 g |
| 2% reduced fat milk Clear Value | 47 | 3,4 g | 5,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low-fat Milk?
100 g of 1% Low-fat Milk has 47 kcal. Serving, 1 cup, 236 ml (236 g): about 111 kcal.
How much protein is in 1% Low-fat Milk?
1% Low-fat Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 236 ml (236 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 1% Low-fat Milk?
1% Low-fat Milk has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Low-fat Milk?
1% Low-fat Milk contains 1,1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Low-fat Milk?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041483022028. License: ODbL 1.0 (Open Food Facts). Source record dated 12. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.