Unshelled sunflower seeds

FoodFactly lists 0 generic unshelled sunflower seeds and 20 packaged products with complete nutrition data. Per 100 g, the median is 594 kcal; half of them fall between 521 kcal and 624 kcal. Median protein is 23 g per 100 g.

Highest protein

  1. Pipa oro Maxi bolsa 32,1 g
  2. Dakota Sonnenblumenkerne 30,3 g
  3. Sunflower Seeds 29,7 g
  4. Pipas Aguasal 29 g
  5. Fritz pipas 28 g

Highest fiber

  1. Fritz pipas 14 g
  2. Shelled Sunflower Seeds 13,3 g
  3. Pipas Aguasal 12 g
  4. Pipas de girasol gigantes al aguasal 12 g
  5. Pipa oro Maxi bolsa 10 g

Lowest calorie

  1. Solsikkefrø 140 kcal
  2. Pipas con sal 219 kcal
  3. Dakota Sonnenblumenkerne 421 kcal
  4. Semi di girasole tostati 430 kcal
  5. Pipas XXL maxi bolsa 461 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Dakota Sonnenblumenkerne Kerem 421 30,3 g 3 g 26,1 g
Fritz pipas FRIT RAVICH 661 28 g 4,1 g 56 g
Pipa girasol frita Hacendado 665 22 g 3,6 g 61 g
Pipa oro Maxi bolsa El manisero 600 32,1 g 4 g 50,1 g
Pipas Aguasal Emilio Arias Lizano 618 29 g 6 g 51 g
Pipas con sal Grefusa 219 3,8 g 1,4 g 22 g
Pipas de girasol gigantes al aguasal Auchan 640 24 g 3,9 g 56 g
Pipas gigante con sal Dia 569 19,3 g 6,3 g 49,8 g
Pipas Reyes Reyes 591 27,5 g 7,1 g 48,4 g
Pipas Reyes 165G. reyes 591 27,5 g 7,1 g 48,4 g
Pipas XXL maxi bolsa El manisero 461 16,9 g 44 g 23,2 g
Semi di girasole tostati Mogyi 430 16 g 2,9 g 38 g
Shelled Sunflower Seeds Nutty Club 600 20 g 20 g 53,3 g
Słonecznik łuskany BakaDOr 618 21 g 12 g 52 g
Sonnenblumenkerne Geschält Happy Harvest 644 21 g 20 g 52 g
Sunflower kernels Kar's 596 21 g 22,8 g 50,9 g
Sunflower & Pumpkin Seed Mix Fudco 541 25 g 16 g 46,8 g
Sunflower seeds Kora Georgia 140 21 g 20 g 51 g
Sunflower seeds Çerezya 560 24 g 19,9 g 47,3 g
Sunflower Seeds Rafik 642 29,7 g 2,9 g 55,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nødder og frø.