The Fishmonger nutrition facts

223 The Fishmonger products with label nutrition data. On average they contain 167 kcal, 0,87 g of sugars and 17,8 g of protein per 100 g. Most are in andre fødevarer, fisk og skaldyr and tunfisk.

FoodCaloriesProteinCarbsFat
Sweet Chili Prawns 107 10,2 g 8,7 g 3,5 g
Tuna Chunk 109 25 g 0 g 1 g
Tunfisk 159 25,4 g 0 g 6,4 g
Tuna Chunks in Brine 109 24,9 g 0 g 1 g
Tuna Chunks in Brine 108 24,9 g 0 g 1 g
Tuna Chunks in Spring Water 109 24,9 g 0 g 1 g
Tuna Chunks In Sunflower Oil 159 25,4 g 0 g 6,4 g
Tuna In Water 88 2,6 g 13,9 g 1,7 g
Tuna Steaks in Spring Water 116 24 g 1 g 0,5 g
Tuna Steaks in Sunflower Oil 173 25,3 g 0 g 10,4 g
2 Altantic Salmon Fillets with Lemon & Pepper 230 19,9 g 2 g 15,8 g
4 Battered Haddock 233 11,2 g 20,4 g 11,6 g
4 Breaded Cod 199 10,2 g 21,8 g 7,7 g
Anchovy Fillets in Olive Oil 191 25,2 g 0,5 g 10 g
Atlantic Salmon Fillets Skin On 212 21 g 0,21 g 14,2 g
Basa Fillets 63 13,7 g 0,5 g 0,8 g
Basa Fish Fillets Skinned and Boned 68 14,3 g 0,1 g 1,1 g
battered calamari 299 8,5 g 24 g 18 g
Battered Cod 225 12 g 16,9 g 11,9 g
Boneless cod fillets 75 17,5 g 0 g 0,6 g
Boneless wild caught smoked haddock fillets 92 22 g 0,5 g 0,5 g
Breaded calamari 265 7,2 g 25,2 g 14,8 g
Breaded Cod 204 12,4 g 20,7 g 7,7 g
Chilli & Garlic Fusion Tuna 167 23 g 0,9 g 7,9 g
Coconut And Mango Salmon Fillets 239 20,3 g 1,8 g 17 g
Cooked cold water prawns 71 16 g 0,5 g 0,9 g
Cooked & Peeled Jumbo King Prawns 80 18,1 g 0,8 g 0,5 g
Cooked & Peeled King Prawns 88 12,5 g 0,4 g 0,13 g
Fish fillet burger 174 13,9 g 12,1 g 7,4 g
Fish Fingers 201 12 g 15 g 10 g
Fish in a cheese and cheddar sauce 105 12,7 g 6 g 3,3 g
Fresh Tasmanian Salmon Fillets 229 19,7 g 0,61 g 16,3 g
Fresh Tasmanian Salmon Fillets 251 20,1 g 0,083 g 18,7 g
Fresh Tasmanian Salmon Fillets Tuscan Style Garlic Butter 268 18,8 g 0 g 21,7 g
Hake Fillets 106 19,3 g 0 g 3,2 g
Hake Mornay 120 16 g 2,2 g 5,3 g
Hot Smoked Salmon 250 23 g 1 g 17,8 g
Hot Smoked Salmon Cracked Pepper 202 20,6 g 1 g 13,2 g
Jumbo King Prawns 55 17,5 g 0,8 g 0,9 g
Lightly Dusted Yellowfin Sole 148 13,2 g 9,1 g 6,5 g
Lightly Dusted Yellowfin Sole 165 13,9 g 9,4 g 7,9 g
Marinated Barramundi - Garlic, Herbs & Chilli 143 19,3 g 2 g 6,6 g
Marinated salmon 162 17,2 g 6,1 g 7,5 g
Mediterranean Sea Bass Fillets 180 22,4 g 0 g 10,1 g
Melt In The Middle Fish Cakes 230 8,4 g 17,7 g 13,9 g
Prawn Cocktail 150 9 g 5,5 g 10,1 g
Raw Banana Prawns 96 21,6 g 0,1 g 0,9 g
Laksefilet 268 22,8 g 1,7 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.