battered calamari
Packaged product Fisk og skaldyr The Fishmonger
Battered calamari contains 299 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,045 g | 0,1 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of fisk og skaldyr (median 14 g)
- Fiber1,9 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Fat18 gin the top quarter of fisk og skaldyr (median 8,9 g)
- Saturated fat2,1 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Sodium1.200 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- The Fishmonger
- Barcode
- 40614649525239
- Quantity
- 250g
- Category
- Fisk (frisk tilberedt)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Squid (Dosidicus Gigas) (Mollusc) (40%), Water, Wheat Flour, Fully Refined Soybean Oil, Corn Starch, Thickener: Modified Maize Starch; Acidity Regulators: Sodium Carbonates, Diphosphates, Potassium Carbonate; Salt, Glucose, Antioxidants: Citric Acid, Sodium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole British Smoked Mackerel Sound Seafood | 299 | 20,6 g | 0,5 g | 19,4 g |
| Calmars ail et persil Auchan | 282 | 13 g | 0,9 g | 25 g |
| Encornets géants ail et persil 120g Auchan | 277 | 12 g | 0,6 g | 25 g |
| Hachés de saumon à la ciboulette Auchan | 263 | 16 g | 3,6 g | 21 g |
| saumon - façon meunière - Préparation à base de saumon Atlantique Auchan | 257 | 11 g | 13 g | 18 g |
| Anchois MSC catalane - 120g - Frais Miti | 247 | 15 g | 3,8 g | 19 g |
| Moules à la catalane 120g Auchan | 244 | 11 g | 4,9 g | 20 g |
| 2 Fresh Pesto Filled Scottish Salmon Fillets Waitrose | 238 | 21,7 g | 0,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in battered calamari?
100 g of battered calamari has 299 kcal.
How much protein is in battered calamari?
Battered calamari contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14 g).
How many carbs are in battered calamari?
Battered calamari has 24 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in battered calamari?
Battered calamari contains 18 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in battered calamari?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40614649525239. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.