M&S FOOD nutrition facts

1.194 M&S FOOD products with label nutrition data. On average they contain 243 kcal, 10,1 g of sugars and 8,6 g of protein per 100 g. Most are in sweets og desserter, andre fødevarer and mælk og æg.

FoodCaloriesProteinCarbsFat
Dark Chocolate Rice Cakes 476 7,6 g 62,4 g 21,2 g
Deep Filled Steak Shortcrust Pastry Pie 280 9,9 g 24,8 g 15,5 g
Deli Style Coleslaw With A Creamy Mayonnaise 206 1,6 g 5,5 g 19,1 g
devonshire luxury yogurt 146 4,5 g 18,6 g 5,8 g
Dinkey Honey & Mustard Sausages 294 17,3 g 7,4 g 21,2 g
Dinky Red Pepper and Feta Bites 373 10 g 24,9 g 25,7 g
Dinky ROASTED CHICKEN SAUSAGES gluten free USE BY 166 18,3 g 7,1 g 6,9 g
Dinky sausage rolls 389 10,4 g 27,3 g 26,1 g
Double Chocolate Cookies 508 5,6 g 59,6 g 26,4 g
Double Stuffed Pesto chicken and tomato, Mozzarella & Chicken Sausage roll 260 15,1 g 16,8 g 14,3 g
Dried Pineapple 307 2 g 73,7 g 0,33 g
Dried Pineapple 249 2 g 56,7 g 0,5 g
Duck Breast with Hot Maple Glaze 202 15,1 g 8,5 g 11,8 g
Dutch Shortcake 533 5,3 g 61,7 g 29,1 g
eat well M&S SMOOTHIE VERY BERRY BLENDED WITH APPL 54 0,6 g 12,5 g 0,067 g
Egg Mayonnaise 258 8,8 g 19,9 g 13,5 g
Extra Cream Bourbon Creams 508 4,8 g 64,4 g 25,1 g
Extra Crunchy Korean Chicken Bites 192 14,5 g 19,5 g 5,8 g
Extra Crunchy Piri Piri Chicken Tenders 167 17,5 g 14,9 g 3,8 g
Extra Lean Breast Mince British Turkey 139 29,6 g 1,5 g 1,6 g
Extreme Ridge Chicken Curry Flavour Potato Crisps 551 5,7 g 53,3 g 34,2 g
Feta and olive salad 136 4 g 3,1 g 11,5 g
Feta and Olive Salad 136 4,5 g 3,1 g 11,5 g
Fiery Chilli Corn Tortillas 476 5,9 g 61,1 g 21,5 g
Fiery Pickles with a kick of Chipotle Chilli 117 0,5 g 28,9 g 0,2 g
Firecracker Chicken Noodles 126 8,5 g 12,4 g 4,5 g
Firecracker Chilli Stir Fry Sauce 97 1,3 g 17,2 g 2,1 g
Flatbread Cheesy Garlic Butter 287 10,1 g 37,4 g 10,4 g
four cheese and onion seasoned shaped potato snacks 455 5 g 64,2 g 18,7 g
Free Range Corn Fed Chicken Breast Fillets 106 23,4 g 0,1 g 0,7 g
Free Range Corn Fed Chicken Breast Fillets 103 23,7 g 0,1 g 0,9 g
Free Range Pork Sausages With Fresh Herbs & Seasoning 303 15,5 g 1,2 g 26,2 g
French Pave With Hazelnuts 349 20,6 g 2,3 g 28,9 g
Fruit And Nut Medley 494 13 g 35,1 g 32,4 g
Fruit & Nuts 502 11,2 g 45 g 29,5 g
Fruity Cocktail 40 0,7 g 8,3 g 0,1 g
Fruity Moroccan Grain Mox 160 6,3 g 27,2 g 1,4 g
F Toe 1000\ Worcester Sauce Flavour Crisps Best Be 507 3,7 g 57,7 g 28 g
Garlic Chicken Kiev 235 12,2 g 8,9 g 16,2 g
Garlic & Herb Butter 669 0,8 g 2,3 g 73 g
Garlic Lemon & Herb Chicken Flatties 142 18,8 g 4,1 g 5,6 g
Garlic Paste 111 3,9 g 18,6 g 2 g
Gently Spiced Gingerbread Biscuits 488 5,8 g 67,3 g 21,3 g
Grana Padano Formand 398 33 g 0 g 29 g
Granola Very Berry Pomegranate & Orange 408 8,9 g 62,5 g 11,7 g
Druer 57 0,6 g 11,6 g 0,5 g
Greek Kalamat Olives 284 1,5 g 1,6 g 29,5 g
Greek Style Baked Feta in a Rich Tomato Sauce 207 8,3 g 5,7 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.