M&M's nutrition facts
793 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, sweets og desserter and andre fødevarer.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cookies | 494 | 5,6 g | 61,1 g | 24,4 g |
| Chocolate Mega | 478 | 5,3 g | 69,1 g | 20 g |
| Chocolate m&m's | 482 | 5,2 g | 70 g | 19 g |
| Chocolate m&m's | 482 | 5,2 g | 70 g | 19 g |
| Chocolate m&m’s 180g | 481 | 5,6 g | 70,8 g | 18,8 g |
| Chocolate M&M's Mix | 181 | 3,3 g | 22,4 g | 8,7 g |
| Chocolate vanilla - Crème glacée onctueux | 237 | 2,4 g | 28 g | 13 g |
| Chocolat noir et cacahuète | 521 | 10,1 g | 48,6 g | 30 g |
| Con relleno de chocolate | 489 | 5,2 g | 70 g | 19 g |
| Cookie Dough | 450 | 1,6 g | 73,7 g | 16,5 g |
| cookie dough m&m's | 478 | 4,3 g | 70 g | 19 g |
| Cookie sandwiches | 284 | 3,7 g | 43,2 g | 11,1 g |
| Count chocolate candies variety | 500 | 11,1 g | 61,1 g | 13,9 g |
| Crispy | 485 | 4,2 g | 69 g | 21 g |
| Crispy Hiprotein | 390 | 28,8 g | 34,6 g | 14,2 g |
| crispy m&ms | 485 | 4,3 g | 68 g | 21 g |
| Crispy M&M’s | 464 | 5,1 g | 74,9 g | 15,3 g |
| Crispy M&M's Bunny | 530 | 7 g | 60 g | 29 g |
| Crispy M&M's Speckled Eggs | 464 | 2,4 g | 75,3 g | 17,9 g |
| Crispy M&Ms Speckled Eggs | 465 | 2,4 g | 75,2 g | 18 g |
| Crunchy Caramel - Chocolat au lait, au caramel | 478 | 3,9 g | 74 g | 18 g |
| Crunchy Cookie | 470 | 5,2 g | 73,1 g | 18,3 g |
| crunchy cookie m&m's - 11 pieces | 480 | 4,4 g | 72 g | 19,2 g |
| Double Chocolate M&Ms Cookie | 488 | 5,4 g | 62 g | 24 g |
| fall off the bone ribs tangy bbq | 236 | 14,3 g | 8,6 g | 15,7 g |
| Gâteau 16 parts M&M's Chocolate RED | 409 | 3,4 g | 63,6 g | 15,4 g |
| Glaces m&m's | 220 | 2,4 g | 25 g | 12 g |
| Glaces Peanut M&M's | 240 | 3,1 g | 25,5 g | 13,8 g |
| Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate | 500 | 5,6 g | 63,9 g | 25 g |
| Lapin en chocolat | 522 | 7,2 g | 60 g | 28 g |
| Light up Candy Fan M&Ms choco | 485 | 4,8 g | 68,9 g | 20,4 g |
| MandMs brownie chocolate M&M | 426 | 3,4 g | 70,8 g | 14,3 g |
| Mega Chocolat au lait | 488 | 5 g | 67,8 g | 21,1 g |
| mem Per Santa Christmas b Nestie gy 648k 155kcal D | 530 | 7 g | 60 g | 29 g |
| Milk Chocolate Cookie Dough, Mælk Chokolade | 464 | 3,6 g | 71,4 g | 16,1 g |
| Milk Chocolate Easter Fan Candies, Mælk Chokolade | 462 | 7,7 g | 76,9 g | 19,2 g |
| Milk Chocolate M&M's | 479 | 4,2 g | 75 g | 18,8 g |
| M&m 37.8g | 463 | 4,8 g | 69,8 g | 18,3 g |
| M &M Chocolate Treat Bag 82G | 481 | 5,2 g | 70 g | 19 g |
| M &M Cookies 180G | 495 | 5,5 g | 62 g | 24 g |
| M&ms | 500 | 3,6 g | 67,9 g | 25 g |
| M&M's | 516 | 9,7 g | 61,3 g | 25,8 g |
| M&M's | 50 | 2,9 g | 6,3 g | 1,4 g |
| M&M's | 474 | 4,4 g | 71 g | 18 g |
| M&Ms | 515 | 10 g | 59 g | 26 g |
| M&m's 250g | 512 | 9,8 g | 59 g | 26 g |
| m&m's amande | 500 | 9,5 g | 59,5 g | 26,2 g |
| m&m's biscuit | 516 | 6 g | 62,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.