M&m 37.8g
Packaged product Andre fødevarer M&M's
M&m 37.8g contains 463 kcal per 100 g. A serving, 37.8 g (37,8 g) provides about 175 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 70,7 mg | 3 % |
| Total carbohydrates L | 69,8 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 65 g | |
| Added sugars L | 60,5 g | 121 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,8 gabove the median for andre fødevarer (median 1,9 g)
- Sugars65 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat18,3 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat11,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium70,7 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 7502271917528
- Label serving
- 37.8 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chief Collagen Chief | 463 | 31,8 g | 19,3 g | 27,1 g |
| Semi di zucca Fettine Proteiche Dr. Karg’s | 463 | 33,2 g | 31,1 g | 21,1 g |
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| Brownie Bites Mercari | 463 | 6,7 g | 65 g | 18,3 g |
| Fondant très chocolat Alsa | 463 | 6,6 g | 41 g | 30 g |
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| Vitamassa premium Vitamassa | 463 | 5,6 g | 73 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&m 37.8g?
100 g of M&m 37.8g has 463 kcal. Serving, 37.8 g (37,8 g): about 175 kcal.
How much protein is in M&m 37.8g?
M&m 37.8g contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,8 g in serving, 37.8 g (37,8 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in M&m 37.8g?
M&m 37.8g has 69,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&m 37.8g?
M&m 37.8g contains 18,3 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in M&m 37.8g?
100 g contains 70,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502271917528. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.