M&M's nutrition facts
793 M&M's products with label nutrition data. On average they contain 478 kcal, 55.1 g of sugars and 6.4 g of protein per 100 g. Most are in candy, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate vanilla - Crème glacée onctueux | 237 | 2.4 g | 28 g | 13 g |
| Chocolat noir et cacahuète | 521 | 10.1 g | 48.6 g | 30 g |
| Con relleno de chocolate | 489 | 5.2 g | 70 g | 19 g |
| Cookie Dough | 450 | 1.6 g | 73.7 g | 16.5 g |
| cookie dough m&m's | 478 | 4.3 g | 70 g | 19 g |
| Cookie sandwiches | 284 | 3.7 g | 43.2 g | 11.1 g |
| Count chocolate candies variety | 500 | 11.1 g | 61.1 g | 13.9 g |
| Crispy | 485 | 4.2 g | 69 g | 21 g |
| Crispy Hiprotein | 390 | 28.8 g | 34.6 g | 14.2 g |
| crispy m&ms | 485 | 4.3 g | 68 g | 21 g |
| Crispy M&M’s | 464 | 5.1 g | 74.9 g | 15.3 g |
| Crispy M&M's Bunny | 530 | 7 g | 60 g | 29 g |
| Crispy M&M's Speckled Eggs | 464 | 2.4 g | 75.3 g | 17.9 g |
| Crispy M&Ms Speckled Eggs | 465 | 2.4 g | 75.2 g | 18 g |
| Crunchy Caramel - Chocolat au lait, au caramel | 478 | 3.9 g | 74 g | 18 g |
| Crunchy Cookie | 470 | 5.2 g | 73.1 g | 18.3 g |
| crunchy cookie m&m's - 11 pieces | 480 | 4.4 g | 72 g | 19.2 g |
| Double Chocolate M&Ms Cookie | 488 | 5.4 g | 62 g | 24 g |
| fall off the bone ribs tangy bbq | 236 | 14.3 g | 8.6 g | 15.7 g |
| Gâteau 16 parts M&M's Chocolate RED | 409 | 3.4 g | 63.6 g | 15.4 g |
| Glaces m&m's | 220 | 2.4 g | 25 g | 12 g |
| Glaces Peanut M&M's | 240 | 3.1 g | 25.5 g | 13.8 g |
| Hazelnut Spread Red, White & Blue Mix Chocolate Candies, Hazelnut Chocolate | 500 | 5.6 g | 63.9 g | 25 g |
| Lapin en chocolat | 522 | 7.2 g | 60 g | 28 g |
| Light up Candy Fan M&Ms choco | 485 | 4.8 g | 68.9 g | 20.4 g |
| MandMs brownie chocolate M&M | 426 | 3.4 g | 70.8 g | 14.3 g |
| Mega Chocolat au lait | 488 | 5 g | 67.8 g | 21.1 g |
| mem Per Santa Christmas b Nestie gy 648k 155kcal D | 530 | 7 g | 60 g | 29 g |
| Milk Chocolate Cookie Dough, Milk Chocolate | 464 | 3.6 g | 71.4 g | 16.1 g |
| Milk Chocolate Easter Fan Candies, Milk Chocolate | 462 | 7.7 g | 76.9 g | 19.2 g |
| Milk Chocolate M&M's | 479 | 4.2 g | 75 g | 18.8 g |
| M&m 37.8g | 463 | 4.8 g | 69.8 g | 18.3 g |
| M &M Chocolate Treat Bag 82G | 481 | 5.2 g | 70 g | 19 g |
| M &M Cookies 180G | 495 | 5.5 g | 62 g | 24 g |
| M&ms | 500 | 3.6 g | 67.9 g | 25 g |
| M&M's | 516 | 9.7 g | 61.3 g | 25.8 g |
| M&M's | 50 | 2.9 g | 6.3 g | 1.4 g |
| M&M's | 474 | 4.4 g | 71 g | 18 g |
| M&Ms | 515 | 10 g | 59 g | 26 g |
| M&m's 250g | 512 | 9.8 g | 59 g | 26 g |
| m&m's amande | 500 | 9.5 g | 59.5 g | 26.2 g |
| M&M's Amendoim 45g | 487 | 10.2 g | 55.6 g | 24.4 g |
| m&m's biscuit | 516 | 6 g | 62.6 g | 26.3 g |
| M&M's biscuit | 511 | 6 g | 62.6 g | 26.3 g |
| M &M'S Bonbons Au Chocolat Au Lait Beurre D'arachide | 525 | 10 g | 55 g | 30 g |
| M &M'S Cacahuète | 516 | 10 g | 58 g | 26 g |
| M&m’s caramel | 470 | 4.7 g | 70 g | 19 g |
| M&M's Caramel croquant | 478 | 3.9 g | 74 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.