m&m's biscuit
Packaged product Sweets og Desserter M&M's
M&m's biscuit contains 516 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars36,8 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat26,3 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 16,4 g)
- Sodium324 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159388658
- Quantity
- 198.4g (10 biscuits)
- Label serving
- 24.8
- Category
- Chokoladestænger af slik
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (33%), sucre, matière grasse de palme, beurre de cacao, pâte de cacao, farine d'orge (3,3%), lait écrémé en poudre, lactose, petit-lait en poudre, beurre concentré (lait), sirop de glucose-fructose, lait entier en poudre, poudre à lever (E500), sel, cacao maigre, émulsifiants (lécithine de SOJA, E442), amidon, sirop de glucose, colorants (E100, E120, E133, E171), dextrine, arômes, agent d'enrobage (cire de carnauba), huile de noix de coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKakaosmørSaltGlucosesirupKokosolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Milk Chocolate Bars 5 x (90g) benlian | 516 | 6,2 g | 57,3 g | 27,9 g |
| KitKat Chunky White Kit Kat | 516 | 8,1 g | 60,8 g | 26,4 g |
| KEX Choklad Cloetta | 516 | 9,9 g | 62 g | 25 g |
| Reese's Pieces Bark Reese's | 516 | 9,7 g | 58,1 g | 29 g |
| Coco Star Hindistan Cevizli Bar Ülker | 516 | 4 g | 56 g | 30,8 g |
| Boost Chocolate Bar Cadbury | 515 | 5,9 g | 59,8 g | 28,5 g |
| Cookie Dough Mid-Day Squares | 515 | 18,2 g | 36,4 g | 33,3 g |
| Swiss Milk Chocolate with raisins, hazelnuts and almonds Lindt | 515 | 6,1 g | 57,6 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m's biscuit?
100 g of m&m's biscuit has 516 kcal.
How much protein is in m&m's biscuit?
M&m's biscuit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in m&m's biscuit?
M&m's biscuit has 62,6 g of total carbohydrates per 100 g, including 0 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m's biscuit?
M&m's biscuit contains 26,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in m&m's biscuit?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159388658. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.