Essential Everyday nutrition facts
1.450 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12,2 g of sugars and 7 g of protein per 100 g. Most are in ost, popcorn-peanuts-seeds-related-snacks and grøntsager på dåse.
| Food | Calories | Protein | Carbs | Fat |
| Italian Style Vegetables |
35 |
2,4 g |
7,1 g |
0 g |
| Jasmin-ris |
333 |
6,7 g |
77,8 g |
0 g |
| Juice cocktail |
42 |
0 g |
10,8 g |
0 g |
| Juice Drink |
34 |
0 g |
9 g |
0 g |
| Juice Drink |
20 |
0 g |
5,1 g |
0 g |
| Juice From Concentrates |
46 |
0,83 g |
11,2 g |
0 g |
| Saft, Orange |
50 |
0 g |
12,1 g |
0 g |
| Jumbo biscuits |
298 |
5,3 g |
43,9 g |
10,5 g |
| Jumbo Fresh Eggs |
143 |
12,7 g |
0 g |
9,5 g |
| Jumbo Popcorn Chicken |
190 |
11,9 g |
10,7 g |
11,9 g |
| Jumbo Ripe Olives Pitted |
100 |
0 g |
6,7 g |
10 g |
| Grønkål |
29 |
2,4 g |
4,7 g |
0 g |
| ketchup |
118 |
0 g |
29,4 g |
0 g |
| Large curd cottage cheese |
97 |
12,4 g |
2,7 g |
4 g |
| Large White Eggs |
140 |
12 g |
0 g |
10 g |
| Lemon Cookies |
484 |
3,2 g |
67,7 g |
22,6 g |
| Light Alfredo Pasta Sauce |
83 |
1,7 g |
3,3 g |
6,7 g |
| Light Coconut Milk - Unsweetened |
62 |
0 g |
3,8 g |
5,6 g |
| Light Flavored Juice Cocktail, Tranebær |
21 |
0 g |
4,6 g |
0 g |
| Lightly salted cashews halves & pieces, let saltet |
571 |
17,9 g |
28,6 g |
46,4 g |
| Lightly salted dry roasted peanuts, let saltet |
571 |
25 g |
21,4 g |
50 g |
| Lightly Sweetened Whole Grain Wheat Cereal |
345 |
9,1 g |
81,8 g |
1,8 g |
| Light Red Kidney Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Light Sour Cream |
133 |
6,7 g |
6,7 g |
8,3 g |
| Light Toasted Rice & Wheat Cereal |
350 |
7,5 g |
85 g |
1,3 g |
| Lite Original Syrup |
167 |
0 g |
43,3 g |
0 g |
| Loaded scalloped potatoes |
357 |
7,1 g |
78,6 g |
0 g |
| Long Grain & Wild Rice |
106 |
2,7 g |
19,9 g |
1,3 g |
| Lowfat Yogurt |
82 |
3,5 g |
15,3 g |
1,2 g |
| Low-Moisture Part-Skim Mozzarella Cheese |
286 |
28,6 g |
3,6 g |
21,4 g |
| Low Sodium Cut Green Beans |
9 |
0,88 g |
1,8 g |
0 g |
| Low Sugar Maple Brown Sugar Oatmeal |
382 |
11,8 g |
70,6 g |
5,9 g |
| Luncheon Meat |
304 |
12,5 g |
1,8 g |
28,6 g |
| Macaroni & Beef In Tomato Sauce |
96 |
3,5 g |
12,7 g |
3,5 g |
| Mandarin Oranges In Light Syrup |
62 |
0 g |
15 g |
0 g |
| Maple & brown sugar |
370 |
7,4 g |
77,8 g |
4,6 g |
| Maple & Brown Sugar |
372 |
9,3 g |
74,4 g |
4,7 g |
| Maple & Brown Sugar Instant Oatmeal |
372 |
9,3 g |
74,4 g |
4,7 g |
| Maple Syrup Breakfast Sausage |
345 |
16,4 g |
3,6 g |
29,1 g |
| Mayonnaise |
233 |
0 g |
6,7 g |
23,3 g |
| Medium Eggs |
136 |
13,6 g |
0 g |
9,1 g |
| Medium shells enriched macaroni product |
357 |
12,5 g |
75 g |
1,8 g |
| Melting cheez pasteurized prepared cheese product |
250 |
14,3 g |
14,3 g |
17,9 g |
| Mexican Style Cheddar Jack Cheese |
393 |
25 g |
3,6 g |
32,1 g |
| Mexican Style Four Cheese Blend |
393 |
25 g |
3,6 g |
32,1 g |
| Microwavable mac & cheese dinner |
379 |
12,1 g |
69 g |
6 g |
| Mild Banana Pepper Rings |
18 |
0 g |
3,6 g |
0 g |
| Mild Cheddar Cheese |
409 |
22,7 g |
4,6 g |
36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.