Dole nutrition facts

729 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frugter.

FoodCaloriesProteinCarbsFat
Tropical fruit 6 0 g 1,6 g 0 g
Tropical Fruit Cocktail 57 0,82 g 13,1 g 0 g
Tropical Gold Pineapple Chunks 66 0 g 14,8 g 0 g
Tropical gold pineapple chunks in pineapple juice 66 0,6 g 15,6 g 0 g
Tropical Passion Fruit Juice Drink, Pineapple; Guava; Passionfruit 33 0,42 g 8,3 g 0 g
Ultimate Caesar Salad By Dole 170 5 g 9 g 13 g
Ananas 58 0 g 13 g 0 g
Ananas au jus 61 0,4 g 13,8 g 0,1 g
Ananas au jus 53 0,5 g 12,1 g 0,1 g
Apple Cinnamon Cream Plant Based 96 0 g 19 g 1,9 g
Apple Juice 46 0,42 g 11,2 g 0 g
Apple slices 31 1 g 7,5 g 0 g
Applewood Bacon Green Cabbage, Green Leaf Lettuce, Grønkål, Gulerødder, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon 120 3 g 11 g 7 g
Avocado Ranch Chopped Kit 140 3 g 7 g 12 g
Avocado Ranch Salad With Chicken Iceberg Lettuce, Green Leaf Lettuce, Grilled White Meat Chicken, Black Beans, Monterey Jack & Colby Cheese Blend, Tortilla Strips, Gulerødder, Red Cabbage, Dole's Avocado Ranch Dressing, Avocado Ranch With Chicken 169 7 g 8,7 g 12,8 g
Backyard Bbq Salad With Chicken Iceberg Lettuce, Green Leaf Lettuce, Grilled White Meat Chicken, Fire Roasted Corn, Mild Cheddar Cheese, Crispy Onions, Gulerødder, Red Cabbage, Dole's Bbq Ranch Dressing, Backyard Bbq With Chicken 175 6,2 g 10,2 g 12,4 g
Bacon Ceasar Chopped Salad Kit 145 2,8 g 6,2 g 12,4 g
Baja Ranch Salad Chopped Kit 150 3 g 9 g 11 g
BananCity in Germany 93 0,85 g 22,9 g 0 g
Banana Mango Berry With Refreshing Kiwi Bananas, Mango, Jordbær, Blåbær, Blackberries And Kiwi Crafted Smoothie Blends, Banana Mango Berry With Refreshing Kiwi 70 0,88 g 15,9 g 0,44 g
Blueberry Bliss Baby Spinach, Gulerødder, Feta Cheese, Blåbær, Candied Walnuts, Dole's Blueberry Lemon Dressing, Blueberry Bliss 166 4,1 g 11,7 g 11,7 g
Blueberry Bliss Baby Spinach, Red Chard, Gulerødder, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss 170 2 g 13 g 12 g
Blueberry Lemon Pie Seasonal Kit, Blueberry Lemon Pie 130 1 g 14 g 7 g
Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Grønkål, Gulerødder, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch 140 2 g 8 g 11 g
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Gulerødder, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken 183 6,5 g 10,5 g 12,4 g
Café style chef salad 129 6,5 g 3,2 g 10,1 g
Caprese Chopped Kit 110 0 g 9 g 9 g
Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters 526 8,8 g 50,9 g 31,6 g
Chicken Club Blt Iceberg Lettuce, Green Leaf Lettuce, Grape Tomatoes, White Meat Chicken, Uncured Bacon Pieces, Whole Grain Cheese Garlic Croutons, Dole's Buttermilk Ranch Dressing Salad, Chicken Club Blt 195 8,5 g 9,2 g 14 g
Chipotle And Cheddar Salad 140 3 g 10 g 10 g
Chipotle & Cheddar Salad 140 3 g 10 g 10 g
Chopped Sweet Kale Kit 130 3 g 15 g 7 g
Classic Chicken Caesar 164 9,6 g 3,4 g 12,4 g
Colourful Coleslaw Mix 29 1,2 g 5,9 g 0 g
Conventional Potatoes 74 2 g 17,6 g 0 g
Cranberry & Candied Walnut Spring Mix, Dried Cranberries, Candied Walnuts, Feta Cheese, Flatbread Strips, Dole's Raspberry Vinaigrette, Cranberry & Candied Walnut 164 5,5 g 20,3 g 7 g
Diced Avocado 167 3,3 g 10 g 15 g
Diced Avocado 167 3,3 g 10 g 15 g
Diced Mixed Fruit Strawberries, Peaches & Mango Mix-Ins, Diced Mixed Fruit 57 0,71 g 14,3 g 0 g
Diced Pears In Fruit Juice, Fruit Juice 62 0,88 g 15 g 0 g
Diced Pears in Light Syrup 75 0,94 g 17,8 g 0 g
Diced Southern Slaw 29 1,2 g 5,9 g 0 g
Diced Southern Slaw 29 1,2 g 5,9 g 0 g
Dole Fruit in Jelly 69 0 g 17 g 0 g
Dole Mandarin oranges 62 0,22 g 14,2 g 0 g
Dole Whip Mango 183 0 g 33,3 g 6,7 g
Double Dill Chopped Kit 110 2 g 9 g 8 g
Double Dill Green Cabbage, Green Leaf Lettuce, Grønkål, Gulerødder, Red Cabbage, Crispy Dillies, Creamy Dill Dressing, Green Onions Chopped Kit, Double Dill 110 2 g 9 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.