Dole nutrition facts

724 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
Tropical gold pineapple chunks in pineapple juice 66 0.6 g 15.6 g 0 g
Tropical Passion Fruit Juice Drink, Pineapple; Guava; Passionfruit 33 0.42 g 8.3 g 0 g
Ultimate Caesar Salad By Dole 170 5 g 9 g 13 g
100% Unsweetened Pineapple Juice From Concentrate 58 0.42 g 14.6 g 0 g
Ananas 58 0 g 13 g 0 g
Ananas au jus 61 0.4 g 13.8 g 0.1 g
Ananas au jus 53 0.5 g 12.1 g 0.1 g
Apple Cinnamon Cream Plant Based 96 0 g 19 g 1.9 g
Apple Juice 46 0.42 g 11.2 g 0 g
Apple slices 31 1 g 7.5 g 0 g
Apple wood Bacone 120 3 g 11 g 7 g
Avacado Ranch salad with chicken 169 7 g 8.7 g 12.8 g
Avocado Ranch Chopped Kit 140 3 g 7 g 12 g
Backyard Bbq Salad With Chicken Iceberg Lettuce, Green Leaf Lettuce, Grilled White Meat Chicken, Fire Roasted Corn, Mild Cheddar Cheese, Crispy Onions, Carrots, Red Cabbage, Dole's Bbq Ranch Dressing, Backyard Bbq With Chicken 175 6.2 g 10.2 g 12.4 g
Bacon Ceasar Chopped Salad Kit 145 2.8 g 6.2 g 12.4 g
Baja Ranch Salad Chopped Kit 150 3 g 9 g 11 g
Banana 93 0.85 g 22.9 g 0 g
Banana mango berry crafted smoothie blends 70 0.88 g 15.9 g 0.44 g
Blueberry Bliss Baby Spinach, Carrots, Feta Cheese, Blueberries, Candied Walnuts, Dole's Blueberry Lemon Dressing, Blueberry Bliss 166 4.1 g 11.7 g 11.7 g
Blueberry Lemon Pie Seasonal Kit, Blueberry Lemon Pie 130 1 g 14 g 7 g
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken 183 6.5 g 10.5 g 12.4 g
Café style chef salad 129 6.5 g 3.2 g 10.1 g
Caprese Chopped Kit 110 0 g 9 g 9 g
Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters 526 8.8 g 50.9 g 31.6 g
Chicken club blt salad 195 8.5 g 9.2 g 14 g
Chipotle And Cheddar Salad 140 3 g 10 g 10 g
Chipotle & Cheddar Salad 140 3 g 10 g 10 g
Chopped Sweet Kale Kit 130 3 g 15 g 7 g
Classic Chicken Caesar 164 9.6 g 3.4 g 12.4 g
Colourful Coleslaw Mix 29 1.2 g 5.9 g 0 g
Conventional Potatoes 74 2 g 17.6 g 0 g
Cranberry & Candied Walnut Salad 164 5.5 g 20.3 g 7 g
Diced Avocado 167 3.3 g 10 g 15 g
Diced Avocado 167 3.3 g 10 g 15 g
Diced Mixed Fruit Strawberries, Peaches & Mango Mix-Ins, Diced Mixed Fruit 57 0.71 g 14.3 g 0 g
Diced Peaches 53 0.88 g 12.4 g 0 g
Diced Pears In Fruit Juice, Fruit Juice 62 0.88 g 15 g 0 g
Diced Pears in Light Syrup 75 0.94 g 17.8 g 0 g
Diced Southern Slaw 29 1.2 g 5.9 g 0 g
Diced Southern Slaw 29 1.2 g 5.9 g 0 g
Dole Fruitify pineapple juice and coconut water 29 0.42 g 6.7 g 0 g
Dole Fruit in Jelly 69 0 g 17 g 0 g
Dole Mandarin oranges 62 0.22 g 14.2 g 0 g
Dole Whip Mango 183 0 g 33.3 g 6.7 g
Double Dill Chopped Kit 110 2 g 9 g 8 g
Double Dill Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Crispy Dillies, Creamy Dill Dressing, Green Onions Chopped Kit, Double Dill 110 2 g 9 g 8 g
Fiesta Lime Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Crispy Corn, Cheddar Cheese, Cilantro Lime Dressing, Cilantro Seasoning Chopped Kit, Fiesta Lime 100 3 g 8 g 7 g
French Onion Sheet Pan Meal Starter Kit 60 2 g 12.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.