Cheez-It nutrition facts

231 Cheez-It products with label nutrition data. On average they contain 491 kcal, 1,9 g of sugars and 8,9 g of protein per 100 g. Most are in flavored snack crackers, andre fødevarer and other snacks.

FoodCaloriesProteinCarbsFat
Queso Fundido Flavored White Cheddar Cheese, Løg, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido 500 10 g 60 g 23,3 g
Scorchin' Hot Cheddar Cheesy Baked Snacks, Cheddar 500 6,7 g 63,3 g 26,7 g
Sharp Cheddar & Parmesan Baked Snack Crackers, Sharp Cheddar & Parmesan 500 9,5 g 59,5 g 23,8 g
Smoked Cheddar Cheez-It 500 7,1 g 64,3 g 25 g
Snack Mix 474 10,5 g 63,2 g 21,1 g
Snap'd 467 6,7 g 66,7 g 20 g
Snap’d Grab Bag 500 6,8 g 60 g 25 g
White Cheddar Baked Snack Crackers, White Cheddar 517 10,3 g 62,1 g 24,1 g
White Cheddar Cheesy Baked Snacks, White Cheddar 536 7,1 g 57,1 g 32,1 g
White Cheddar Cheesy Baked Snacks, White Cheddar 536 7,1 g 57,1 g 32,1 g
White Cheddar Popcorn, White Cheddar 548 6,5 g 48,4 g 35,5 g
Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch 483 10,3 g 65,5 g 20,7 g
Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch 476 9,5 g 64,3 g 19 g
Zesty Jalapeno Cheddar Crunch 500 7,1 g 64,3 g 25 g
Cheddar Jack Baked Snack Crackers 500 10 g 60 g 26,7 g
Cheez It 500 10 g 56,7 g 26,7 g
Cheez-It 500 10 g 60 g 26,7 g
Cheez It Crunch 500 7,1 g 64,3 g 25 g
Cheez-It Protein 448 24,1 g 51,7 g 17,2 g
Cheez-It Whole Grain Buffalo Wing Baked Snack Crackers 476 14,3 g 66,7 g 16,7 g
DUOZ Pesto & Mozzarella 500 10 g 66,7 g 23,3 g
Extra Crunchy Cheddar 467 6,7 g 66,7 g 20 g
Gluten Free Original Baked Snack Crackers 500 6,7 g 60 g 26,7 g
Hidden Valley Crackers 500 10 g 63,3 g 23,3 g
Original 500 6,7 g 60 g 26,7 g
Original Baked Snack Crackers 500 10,7 g 57,1 g 25 g
Original Baked Snack Crackers, Original 500 10 g 60 g 25 g
Snap’d Cheese & Chilli 501 7 g 60 g 25 g
Cheez-It 500 7,1 g 60,7 g 25 g
Cheez-It Crackers Original 464 10,7 g 67,9 g 16,1 g
Cheez It Snap’s 476 4,8 g 61,9 g 23,8 g
Original 500 10,7 g 60,7 g 25 g
Original 500 10 g 60 g 25 g
White Cheddar Baked Snack Crackers, White Cheddar 524 9,5 g 61,9 g 23,8 g
Cheez-It 100 Calories 476 9,5 g 66,7 g 16,7 g
Cheez-It Original 500 10 g 56,7 g 26,7 g
Cheez-It Original 500 10 g 56,7 g 26,7 g
Extra Taosty 150 3 g 17 g 8 g
Original Letters 464 10,7 g 67,9 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.