Cheez-It nutrition facts
225 Cheez-It products with label nutrition data. On average they contain 491 kcal, 1,9 g of sugars and 8,9 g of protein per 100 g. Most are in flavored snack crackers, autres aliments and other snacks.
| Food | Calories | Protein | Carbs | Fat |
| Snap'd |
467 |
6,7 g |
66,7 g |
20 g |
| Snap’d Grab Bag |
500 |
6,8 g |
60 g |
25 g |
| White Cheddar Baked Snack Crackers, White Cheddar |
517 |
10,3 g |
62,1 g |
24,1 g |
| White Cheddar Cheesy Baked Snacks, White Cheddar |
536 |
7,1 g |
57,1 g |
32,1 g |
| Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch |
483 |
10,3 g |
65,5 g |
20,7 g |
| Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch |
476 |
9,5 g |
64,3 g |
19 g |
| Zesty Jalapeno Cheddar Crunch |
500 |
7,1 g |
64,3 g |
25 g |
| Cheddar Jack Baked Snack Crackers |
500 |
10 g |
60 g |
26,7 g |
| Cheez It |
500 |
10 g |
56,7 g |
26,7 g |
| Cheez-It |
500 |
10 g |
60 g |
26,7 g |
| Cheez It Crunch |
500 |
7,1 g |
64,3 g |
25 g |
| Cheez-It Protein |
448 |
24,1 g |
51,7 g |
17,2 g |
| Cheez-It Puff'd |
526 |
5,3 g |
57,9 g |
31,6 g |
| Cheez-It Whole Grain Buffalo Wing Baked Snack Crackers |
476 |
14,3 g |
66,7 g |
16,7 g |
| DUOZ Pesto & Mozzarella |
500 |
10 g |
66,7 g |
23,3 g |
| Extra Crunchy Cheddar |
467 |
6,7 g |
66,7 g |
20 g |
| Gluten Free Original Baked Snack Crackers |
500 |
6,7 g |
60 g |
26,7 g |
| Hidden Valley Crackers |
500 |
10 g |
63,3 g |
23,3 g |
| Original: ANGLAIS |
500 |
6,7 g |
60 g |
26,7 g |
| Original Baked Snack Crackers |
500 |
10,7 g |
57,1 g |
25 g |
| Original Baked Snack Crackers, Original: ANGLAIS |
500 |
10 g |
60 g |
25 g |
| Snap’d Cheese & Chilli |
501 |
7 g |
60 g |
25 g |
| Cheez-It |
500 |
7,1 g |
60,7 g |
25 g |
| Cheez-It Crackers Original |
464 |
10,7 g |
67,9 g |
16,1 g |
| Cheez It Snap’s |
476 |
4,8 g |
61,9 g |
23,8 g |
| Original: ANGLAIS |
500 |
10 g |
60 g |
25 g |
| Original: ANGLAIS |
500 |
10,7 g |
60,7 g |
25 g |
| White Cheddar Baked Snack Crackers, White Cheddar |
524 |
9,5 g |
61,9 g |
23,8 g |
| Cheez-It 100 Calories |
476 |
9,5 g |
66,7 g |
16,7 g |
| Cheez-It Original |
500 |
10 g |
56,7 g |
26,7 g |
| Cheez-It Original |
500 |
10 g |
56,7 g |
26,7 g |
| Extra Taosty |
150 |
3 g |
17 g |
8 g |
| Original Letters |
464 |
10,7 g |
67,9 g |
16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.