Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pringles scorchin chili lime large imp Pringles 536 3,6 g 57,1 g 32,1 g
Toasted rice cereal Kellogg's 387 6,6 g 89,4 g 0,6 g
Rice Krispies Treats Original Kellogg's 409 4,6 g 77,3 g 9,1 g
Rice Krispies Kellogg's 394 6,1 g 87,9 g 0 g
Toasted rice cereal Kellogg's 389 7 g 86 g 1,2 g
Cereal with chocolate flavored center, chocolat Kellogg's 416 6,5 g 77,2 g 11,1 g
Red berries cereal Kellogg's 355 6,5 g 87,1 g 0 g
Crispy Marshmallow Squares Kellogg's 405 2,7 g 78,4 g 10,8 g
Rice cereal, chocolatey, sucrés Kellogg's 375 5 g 87,5 g 2,5 g
Céréales, fruit & yogurt Kellogg's 375 6,3 g 84,4 g 3,1 g
Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat Kellogg's 362 7,4 g 85,4 g 2,3 g
Breakfast cereal protein Kellogg's 360 31,2 g 59,8 g 2,6 g
Pringles, reduced fat potato chips, originale, originale Pringles 498 4,6 g 62,5 g 25,8 g
Croustillants de pommes de terre Pringles 543 4,3 g 56,5 g 33,4 g
Bbq potato crisps Pringles 525 4,4 g 58 g 30,7 g
Cheddar cheese potato crisps Pringles 529 4,4 g 55,7 g 32,2 g
Croustillants de pommes de terre, salt & vinegar Pringles 536 3,6 g 57,1 g 32,1 g
Pringles, jalapeno potato crisp Pringles 519 4,5 g 56,1 g 30,9 g
Croustillants de pommes de terre Pringles 524 4,5 g 56,7 g 31,1 g
Honey Mustard Chips Pringles 526 4,3 g 57,8 g 31 g
Pringles Ranch Pringles 526 4,8 g 56,6 g 31,3 g
Pringles, potato crisps, originale, originale Pringles 250 3,6 g 53,6 g 0 g
Sour Cream & Onion Pringles 536 3,6 g 60,7 g 32,1 g
Sour Cream & Onion Pringles 525 5 g 60 g 32,5 g
Cheddar Cheese Flavored Pringles 525 5 g 60 g 32,5 g
Pringles, potato crisps cheese burger Pringles 522 4,6 g 56,5 g 30,9 g
Céréales, chocolat Kellogg's 416 6,5 g 77,2 g 11,1 g
Toasted rice cereal Kellogg's 377 17,8 g 73,4 g 1,8 g
Tortilles à la farine El Milagro 286 10,7 g 50 g 7,1 g
Buffalo Style Chicken Wings Green Mill Restaurant 167 11,5 g 50 g 9,6 g
Burrito Cedarlane Natural Foods 153 7,7 g 28,2 g 0,59 g
Egg white omelette Cedariane Natural Foods Inc. 100 7,5 g 8,7 g 4,2 g
All Natural & Vegetarian Salad Cedarlane 130 3 g 11 g 8 g
9 Grain Salad Cedarlane 110 2 g 10 g 8 g
Vegetarian Power Salad Cedarlane Natural Foods 150 4 g 19 g 6 g
Pâtes à la menthe Walkers 408 3,5 g 60,9 g 16,3 g
Shortbread Rounds Gf 140g - Walkers - 140g Walkers 516 3,2 g 64,5 g 25,8 g
Cookies de croustilles au chocolat Walkers 516 3,2 g 64,5 g 25,8 g
Glutenfree ginger and lemon shortbread Walkers 516 3,2 g 67,7 g 25,8 g
Pure butter shortbread assortment Walkers 516 3,2 g 64,5 g 25,8 g
Ultra Thin Crust Pizza Bernatello's Pizza Inc. 184 10,1 g 20,9 g 6,3 g
Gluten Free Thin Crust Pizza, Fromage Bellatoria Pizza 222 10,3 g 24,6 g 9,5 g
Cajun Jambalaya Entree Mix Louisiana Fish Fry Ltd. 343 8,6 g 77,1 g 0 g
Cajun Dirty Rice Entrée Mix Louisiana Fish Fry Products 356 6,7 g 77,8 g 0 g
Cajun Gumbo & Rice Entree Mix Louisiana Fish Fry Ltd. 333 6,7 g 73,3 g 0 g
Blueberry Flavored Bagels Bubba's 271 8,2 g 57,6 g 2,4 g
Brown Rice Snaps Unsalted Plain Organic 400 6,7 g 86,7 g 0 g
Organic Brown Rice Snaps Toasted Onion Edward & Sons 400 6,7 g 80 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.