Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts Melting Pot Foods Llc 130 2,2 g 14,5 g 5,8 g
Chicken Tortilla Soup Boudin Sourdough 53 3,3 g 5,7 g 1,8 g
Salmon Piccata Michael Angelo's 138 5,7 g 11,7 g 7,4 g
Shrimp & Kale Piccata Michael Angelo's 125 4,7 g 12,6 g 5,9 g
Salmon Piccata Michael Angelo's 138 5,7 g 11,7 g 7,4 g
Shearer's, Tortilla Chips, Multigrain & Flaxseed Shearer's Foods Inc. 500 7,1 g 67,9 g 25 g
Gourmet rice snacks Shearer's Foods Llc. 500 7,1 g 67,9 g 21,4 g
Riceworks, gourmet rice snacks, sea salt & black sesame Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Gourmet rice snacks, sundried tomato mediterranean herbs & cheese Shearer's Foods Llc. 500 7,1 g 64,3 g 25 g
Black japonica gourmet rice snacks, black japonica rice Shearer's Foods Inc. 500 7,1 g 71,4 g 21,4 g
Riceworks, Gourmet Rice Snacks, Wasabi, Soy & Ginger Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Gourmet Rice Snacks - Sweet Chilli Flavour Riceworks 507 6,4 g 62,2 g 24 g
Riceworks, Gourmet Rice Snacks, Spicy Spanish Cheese Blend Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Riceworks, Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil Shearer's Foods Inc. 500 7,1 g 64,3 g 21,4 g
Riceworks, Gourmet Rice Snacks, Rosaire, Garlic & Balsamic Vinegar Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Riceworks, Organic Gourmet Rice Snacks, Sweet Chili Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Roast Beef & Mashed Potatoes with Gravy Hormel Compleats 86 5,5 g 9,8 g 2,8 g
Burritos Chi-Chi's 212 10,6 g 29,2 g 6,2 g
Pollo Adobado Herdez 107 15,2 g 3,6 g 3,1 g
Hormel, snackers, southwestern style nacho dip Hormel 155 3,5 g 6,9 g 10,3 g
Hormel, snackers, spinach & artichoke dip Hormel 138 3,5 g 3,5 g 10,3 g
Snackers Hormel 167 7,4 g 3,7 g 13 g
Roast Beef & Gravy Hormel 98 15,4 g 4,1 g 2,4 g
Hormel compleats chicken rice Hormel 85 3,3 g 14,1 g 1,6 g
Hormel, compleats, cafe creations three cheese chicken pasta Hormel 141 8,2 g 11,4 g 7,1 g
Smoky Bacon Parmesan Rigatoni Restaurant Item 165 8,2 g 13,3 g 8,6 g
Mac et fromage Compleate 146 6,6 g 13,2 g 7,5 g
Hormel, compleats, roast beef & mashed potatoes Hormel 73 5,7 g 9,8 g 1,4 g
Hawaiian Style Island Bbq Sauce Paradigm 103 2,9 g 23,5 g 0 g
Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries Kellogg's Special K 361 7,1 g 85,9 g 1,5 g
Crispix corn rice cereal Kellogg's 385 7,7 g 87,2 g 0 g
Kellogg'S Special K Cereal Bars Red Berries .88Oz Kellogg's 360 4 g 80 g 4 g
Special Red Berries kellogg's 361 7,1 g 85,9 g 1,5 g
Sweetened cereal with marshmallows kellogg's 375 6,3 g 84,4 g 3,1 g
Original Potato Crisps Pringles 536 3,6 g 60,7 g 32,1 g
Original Light Pringles 536 3,6 g 60,7 g 32,1 g
Croustillants de pommes de terre, bbq Pringles 525 4,4 g 58 g 30,7 g
Pizza Flavored Potato Crisps Pringles 536 3,6 g 60,7 g 32,1 g
Croustillants de pommes de terre, cheese burger Pringles 536 3,6 g 57,1 g 32,1 g
Screamin' Dill Pickle Pringles 516 4,4 g 56,3 g 31,2 g
Kelloggs breakfast cereal Kelloggs Special 379 6,4 g 81,3 g 7,2 g
Rice Krispies m&m's Kellogg's 421 3,3 g 76,3 g 11,5 g
Dark chocolate pistachio Special K 482 11,6 g 55 g 25,3 g
Pringles Loud Crisps Mighty Margherita Pizza 5.1oz Pringles 487 5,4 g 62,7 g 24,1 g
Pastry crisps Special K 400 4 g 80 g 8 g
Jalapeno potato crisps Pringles 536 3,6 g 57,1 g 32,1 g
Mixed berry cereal with marshmallows Kellogg's 375 6,3 g 84,4 g 3,1 g
Kelloggs probiotics Kellogg's 380 7,1 g 84,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.