Avoine: nutrition facts and products

Graines d'avoine, flocons et farine d'avoine.

Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).

Full details: Avoine nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing avoine

2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chili With Beans Hill Country Fare 168 6,8 g 11,2 g 10,4 g
Hot Dog Chili Sauce Hill Country Fare 123 3,5 g 14 g 5,3 g
Piments Hill Country Fare 192 7,6 g 7,2 g 14,4 g
H-e-b, breakfast bread, cinnamon raisin H-E-B 317 7,3 g 61 g 6,1 g
Old Fashioned Oats H-E-B 375 12,5 g 67,5 g 6,3 g
Honey nut toasted o’s HEB Organics 390 9,8 g 80,5 g 4,9 g
Multigrain Bread Organics 281 12,3 g 43,9 g 7 g
Markets of meijer, fresh wholegrain multi-seed sliced loaf bread Markets Of Meijer 321 14,3 g 32,1 g 14,3 g
Multigrain Ciabatta Roll Square Markets Of Meijer 280 9 g 54 g 3 g
Meijer, instant oatmeal, cinnamon roll Meijer 372 9,3 g 74,4 g 4,7 g
Bread Crumbs Meijer 387 12,9 g 71 g 4,8 g
Italian Bread Crumbs Meijer Distribution Inc 382 14,7 g 67,6 g 5,9 g
Meijer, instant oatmeal, strawberries & cream, strawberries & cream Meijer 371 8,6 g 77,1 g 5,7 g
Instant Oatmeal Peaches & Cream Flavor Meijer 371 8,6 g 77,1 g 5,7 g
Meijer, instant oatmeal, maple & brown sugar, maple & brown sugar Meijer 372 9,3 g 74,4 g 4,7 g
Farine d'avoine instantanée Meijer 371 8,6 g 77,1 g 4,3 g
Sweet Potato- Naturally Flavored, Little Puffs -Puffed Grain Snack Comforts For Toddler 357 14,3 g 85,7 g 0 g
Little Puffs, Puffed Grain Snack Comforts For Toddler 357 14,3 g 85,7 g 0 g
Strawberry Apple Little Puffs, Puffed Grain Snack Comforts For Toddler 357 14,3 g 85,7 g 0 g
Comforts For Toddler, Yogurt Puffs Puffed Whole Grain Snack, Fraises Kroger 429 14,3 g 71,4 g 14,3 g
Yogurt Puffs, Whole Grain Snack, Vanille Comforts For Toddler 429 14,3 g 71,4 g 14,3 g
Oats and More with strawberries cereal Oats & More 381 7,1 g 83,3 g 3,6 g
Hannaford, bread crumbs, originale Hannaford 393 14,3 g 67,9 g 5,4 g
brown sugar granola Hannaford 431 12,1 g 65,5 g 15,5 g
Granola Cereal Hannaford 431 10,3 g 67,2 g 13,8 g
Granola Cereal Hannaford 431 10,3 g 69 g 13,8 g
Hannaford, granola clusters, chocolate & toasted coconut Hannaford 421 8,8 g 70,2 g 14 g
Strawberry Rhubarb Crisp Hannaford 176 2,4 g 34,1 g 4,1 g
Low Fat Vanilla With Nut-Free Granola, Mixed Berry Yogurt Parfait Hannaford 123 3,3 g 23 g 1,6 g
Gaufrettes, Multigrain Hannaford 271 7,1 g 41,4 g 10 g
Hannaford, simple living, oat cereal Hannaford 375 9,4 g 78,1 g 4,7 g
old fashioned oats Mannaford 375 12,5 g 70 g 6,3 g
Old Fashioned Whole Grain Oats Hannaford 375 12,5 g 70 g 6,3 g
Avoine rapide Hannaford 375 12,5 g 70 g 6,3 g
Hannaford, 100% wholegrain oats Hannaford 375 12,5 g 70 g 6,3 g
Tasteeos, Sweetened Toasted Oat Cereal With Honey Hannaford 378 8,1 g 81,1 g 5,4 g
Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Hannaford 375 7,5 g 80 g 3,8 g
Hannaford, tasteeos oat cereal, noix de miel Hannaford 378 8,1 g 81,1 g 5,4 g
Beef & Bean Burritos Hannaford 292 8 g 34,5 g 13,3 g
Red Hot Beef Burritos Hannaford 301 8 g 34,5 g 14,2 g
Tasteeos Hannaford 390 9,8 g 75,6 g 6,1 g
Breakfast Biscuits, Cinnamon & Brown Sugar Hannaford 460 8 g 72 g 14 g
Wheat Sliced Bread Hannaford 193 12,3 g 42,1 g 1,8 g
Chewy Granola Bars Iga 417 4,2 g 75 g 12,5 g
Instant oatmeal Iga 372 9,3 g 74,4 g 4,7 g
Instant oatmeal Iga 371 8,6 g 77,1 g 4,3 g
100% natural old fashioned oatmeal Iga 375 12,5 g 67,5 g 6,3 g
Toasted whole grain oats cereal Iga 395 10,5 g 73,7 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.