Asientos: nutrition facts and products
Granos de carne, copos y harina de avena.
Asientos contains 389 kcal per 100 g. A typical serving of 1 taza (156 g) provides about 607 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for cereal grains y pasta on FoodFactly (360 kcal per 100 g).
Full details: Asientos nutrition facts.
389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat
Products containing asientos
2.400 packaged products on FoodFactly list asientos among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili With Beans Hill Country Fare | 168 | 6,8 g | 11,2 g | 10,4 g |
| Hot Dog Chili Sauce Hill Country Fare | 123 | 3,5 g | 14 g | 5,3 g |
| Chili Hill Country Fare | 192 | 7,6 g | 7,2 g | 14,4 g |
| H-e-b, breakfast bread, cinnamon raisin H-E-B | 317 | 7,3 g | 61 g | 6,1 g |
| Old Fashioned Oats H-E-B | 375 | 12,5 g | 67,5 g | 6,3 g |
| Honey nut toasted o’s HEB Organics | 390 | 9,8 g | 80,5 g | 4,9 g |
| Multigrain Bread Organics | 281 | 12,3 g | 43,9 g | 7 g |
| Markets of meijer, fresh wholegrain multi-seed sliced loaf bread Markets Of Meijer | 321 | 14,3 g | 32,1 g | 14,3 g |
| Multigrain Ciabatta Roll Square Markets Of Meijer | 280 | 9 g | 54 g | 3 g |
| Meijer, instant oatmeal, cinnamon roll Meijer | 372 | 9,3 g | 74,4 g | 4,7 g |
| Bread Crumbs Meijer | 387 | 12,9 g | 71 g | 4,8 g |
| Italian Bread Crumbs Meijer Distribution Inc | 382 | 14,7 g | 67,6 g | 5,9 g |
| Meijer, instant oatmeal, strawberries & cream, strawberries & cream Meijer | 371 | 8,6 g | 77,1 g | 5,7 g |
| Instant Oatmeal Peaches & Cream Flavor Meijer | 371 | 8,6 g | 77,1 g | 5,7 g |
| Meijer, instant oatmeal, maple & brown sugar, maple & brown sugar Meijer | 372 | 9,3 g | 74,4 g | 4,7 g |
| Instant Oatmeal Meijer | 371 | 8,6 g | 77,1 g | 4,3 g |
| Sweet Potato- Naturally Flavored, Little Puffs -Puffed Grain Snack Comforts For Toddler | 357 | 14,3 g | 85,7 g | 0 g |
| Little Puffs, Puffed Grain Snack Comforts For Toddler | 357 | 14,3 g | 85,7 g | 0 g |
| Strawberry Apple Little Puffs, Puffed Grain Snack Comforts For Toddler | 357 | 14,3 g | 85,7 g | 0 g |
| Comforts For Toddler, Yogurt Puffs Puffed Whole Grain Snack, Fresa Kroger | 429 | 14,3 g | 71,4 g | 14,3 g |
| Yogurt Puffs, Whole Grain Snack, Vainilla Comforts For Toddler | 429 | 14,3 g | 71,4 g | 14,3 g |
| Oats and More with strawberries cereal Oats & More | 381 | 7,1 g | 83,3 g | 3,6 g |
| Hannaford, bread crumbs, original Hannaford | 393 | 14,3 g | 67,9 g | 5,4 g |
| brown sugar granola Hannaford | 431 | 12,1 g | 65,5 g | 15,5 g |
| Granola Cereal Hannaford | 431 | 10,3 g | 67,2 g | 13,8 g |
| Granola Cereal Hannaford | 431 | 10,3 g | 69 g | 13,8 g |
| Hannaford, granola clusters, chocolate & toasted coconut Hannaford | 421 | 8,8 g | 70,2 g | 14 g |
| Strawberry Rhubarb Crisp Hannaford | 176 | 2,4 g | 34,1 g | 4,1 g |
| Low Fat Vanilla With Nut-Free Granola, Mixed Berry Yogurt Parfait Hannaford | 123 | 3,3 g | 23 g | 1,6 g |
| Waffles, Multigrain Hannaford | 271 | 7,1 g | 41,4 g | 10 g |
| Hannaford, simple living, oat cereal Hannaford | 375 | 9,4 g | 78,1 g | 4,7 g |
| old fashioned oats Mannaford | 375 | 12,5 g | 70 g | 6,3 g |
| Old Fashioned Whole Grain Oats Hannaford | 375 | 12,5 g | 70 g | 6,3 g |
| Zapatos rápidos Hannaford | 375 | 12,5 g | 70 g | 6,3 g |
| Hannaford, 100% wholegrain oats Hannaford | 375 | 12,5 g | 70 g | 6,3 g |
| Tasteeos, Sweetened Toasted Oat Cereal With Honey Hannaford | 378 | 8,1 g | 81,1 g | 5,4 g |
| Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Hannaford | 375 | 7,5 g | 80 g | 3,8 g |
| Hannaford, tasteeos oat cereal, nueces Hannaford | 378 | 8,1 g | 81,1 g | 5,4 g |
| Beef & Bean Burritos Hannaford | 292 | 8 g | 34,5 g | 13,3 g |
| Red Hot Beef Burritos Hannaford | 301 | 8 g | 34,5 g | 14,2 g |
| Tasteeos Hannaford | 390 | 9,8 g | 75,6 g | 6,1 g |
| Breakfast Biscuits, Cinnamon & Brown Sugar Hannaford | 460 | 8 g | 72 g | 14 g |
| Wheat Sliced Bread Hannaford | 193 | 12,3 g | 42,1 g | 1,8 g |
| Chewy Granola Bars Iga | 417 | 4,2 g | 75 g | 12,5 g |
| Instant oatmeal Iga | 372 | 9,3 g | 74,4 g | 4,7 g |
| Instant oatmeal Iga | 371 | 8,6 g | 77,1 g | 4,3 g |
| 100% natural old fashioned oatmeal Iga | 375 | 12,5 g | 67,5 g | 6,3 g |
| Toasted whole grain oats cereal Iga | 395 | 10,5 g | 73,7 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.