Avoine: nutrition facts and products

Graines d'avoine, flocons et farine d'avoine.

Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).

Full details: Avoine nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing avoine

2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Toasted Rice Crackers Assorted Umeya 367 13,3 g 70 g 3,3 g
Toasted rice kcrackers Umeya 367 13,3 g 70 g 3,3 g
Umeya, Oriental Snacks, Wasabi Peas With Cracker, Hot Umeya Rice Cake Company 300 3,3 g 46,7 g 10 g
Umeya, Oriantal Snacks Teriyaki Mix Umeya Inc. 400 3,3 g 90 g 3,3 g
Plain style bread crumbs Centrella 393 14,3 g 67,9 g 5,4 g
Centrella, multi grain bagels Centrella 235 9,9 g 51,8 g 1,2 g
old Tyme 647 white bread Old Tyme 148 7,4 g 51,8 g 1,9 g
Schmidt, old tyme, 100% whole grain bread Schmidt 226 9,7 g 48,4 g 3,2 g
Gluten free cookie mix King Arthur Flour 368 0 g 84,2 g 0 g
9-Grain Flour Blend King Arthur Flour 367 13,3 g 73,3 g 1,7 g
Seasoned Bread Crumbs Italian Style Vigo 367 16,7 g 66,7 g 5 g
Vigo, golden toasted bread crumbs, style italien Vigo 367 13,3 g 70 g 5 g
Burrito beef bean Reser's Fine Foods 254 8,1 g 30 g 11,3 g
Whole foods market, 7 grain sandwich bread Whole Foods Market 241 6,9 g 51,7 g 3,5 g
Whole foods market, oatmeal sandwich bread Whole Foods Market 241 10,3 g 44,8 g 3,5 g
Organic Kit Fresh Express Incorporated 90 1 g 14 g 3 g
Ronzoni, smart taste, thin spaghetti Ronzoni 321 10,7 g 71,4 g 0,89 g
Ronzoni, smart taste, elbows Ronzoni 357 12,5 g 71,4 g 1,8 g
Ronzoni smart taste rotini Ronzoni 321 10,7 g 71,4 g 0,89 g
Ronzoni, smart taste, penne rigate Ronzoni 321 10,7 g 71,4 g 0,89 g
Smart taste, angel hair pasta Ronzoni 321 10,7 g 71,4 g 0,89 g
Whole Grain Bread Aunt Millie's 149 8,5 g 36,2 g 1,1 g
Live Light Potato Bread Aunt Millie's 170 10,6 g 44,7 g 1,1 g
Mila Whole Grain Aunt Millie's 228 10,5 g 38,6 g 2,6 g
All Natural Whole Grain Swirl Raisin Bread With Cinnamon Aunt Millie's 286 5,7 g 57,1 g 4,3 g
Whole Grain Swirl Cinnamon Bread Aunt Millie's 286 8,6 g 54,3 g 5,7 g
Aunt millie's, best grains, whole grain bread Aunt Millie's 244 8,9 g 48,9 g 4,4 g
Honey & crunchy oat premium bread Aunt Millie's 244 11,1 g 46,7 g 4,4 g
Premium bread, oatmeal & brown sugar crunch Aunt Millie's 311 11,1 g 51,1 g 4,4 g
Premium bread Aunt Millie's 211 10,5 g 50 g 2,6 g
Reduced calorie whole grain hamburger buns Aunt Millie's 183 8,3 g 41,7 g 2,5 g
Honey Wheat Bread Arnold / Oroweat (St. Millie's) 170 10,6 g 44,7 g 1,1 g
Light oatmeal bread Aunt Millie's 149 8,5 g 40,4 g 1,1 g
Hearth honey wheat Aunt Millie's 242 9,1 g 45,4 g 3 g
Whole grain sliced bagels Aunt Millie's 263 11,6 g 51,6 g 2,1 g
8 pre-sliced slim buns, eight grain Aunt Millie's 209 9,3 g 46,5 g 2,3 g
Koepplinger's, Steel Cut Oatmeal Bread Perfection Bakeries Inc. 263 10,5 g 44,7 g 2,6 g
Koepplinger's recipe, split top oatmeal bread Koepplinger's Recipe 250 9,4 g 46,9 g 3,1 g
Hearty oatnut bread Freihofer's 279 9,3 g 48,8 g 5,8 g
Breaded Chicken Sandwich Fast Bites 317 12,2 g 33,8 g 15,1 g
Fruit & almondmilk smoothie, blueberry banana almondmilk Bolthouse Farms 46 0,42 g 9,2 g 0,83 g
Hodgson mill, 9 grain bread mix Hodgson Mill 364 18,2 g 63,6 g 4,6 g
Hodgson mill, oat bran hot cereal Hodgson Mill 300 15 g 57,5 g 7,5 g
Apples & more muesli cold or hot cereal Hodgson Mill Inc. 429 14,3 g 60 g 8,6 g
Hodgson mill, multi grain with quinoa & flax hot cereal Hodgson Mill 350 15 g 65 g 7,5 g
Hodgson mill, pancake mix, babeurre Hodgson Mill 325 10 g 72,5 g 3,8 g
Whole Grain Thick Cut Rolled Oats Hodgson Mill 375 12,5 g 68,8 g 6,3 g
Whole Grain Quick Rolled Oats Hodgson Mill 370 13 g 69,6 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.