Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tuv taam, hummus with olives Tuv Taam 250 3,6 g 14,3 g 21,4 g
Moroccan inspired chicken Bellisio Foods Inc 88 6,7 g 10,2 g 2,5 g
Flatbread Crisps Goldbaums 459 5,9 g 76,5 g 17,6 g
Flatbread Crisps Goldbaums 471 7,1 g 70,6 g 17,6 g
Falafel Ad-Visor 160 7,6 g 26,4 g 2,8 g
Garbanzo Beans Meijer 92 4,6 g 15,4 g 1,5 g
Made in nature, ancient grain fusion, mediterranean feta Made In Nature 107 3,6 g 15,7 g 3,6 g
Morccan bazar ancient grain fusion Made In Nature 93 2,9 g 17,9 g 1,1 g
Whole foods market, traditional hummus Whole Foods Market 200 6,7 g 16,7 g 10 g
Falafel With Tahini Sauce Whole Foods Market 282 7,5 g 21,8 g 20,1 g
Whole foods market, organic traditional hummus Whole Foods Market 200 6,7 g 20 g 11,7 g
Whole foods market, organic garlicky kale hummus Whole Foods Market 200 6,7 g 20 g 10 g
Whole foods market, minestrone soup Whole Foods Market 39 1,7 g 6,5 g 0,86 g
Whole foods market, zesty garlic hummus Whole Foods Market 233 6,7 g 20 g 13,3 g
Whole foods market, organic minestrone soup Whole Foods Market 34 1,3 g 5,6 g 0,86 g
Whole foods market, greek salad Whole Foods Market 132 2,8 g 6,9 g 10,8 g
Whole foods market, hummus sampler Whole Foods Market 200 6,7 g 16,7 g 13,3 g
Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus Whole Foods Market 167 6,7 g 13,3 g 11,7 g
Whole foods market, middle easter sampler hummus Whole Foods Market 200 6,7 g 16,7 g 11,7 g
Roots, roasted red bell pepper hummus Roots 267 6,7 g 20 g 20 g
Roots, hot chipotle hummus Roots 300 6,7 g 20 g 20 g
Original Hummus Roots 200 6,7 g 20 g 20 g
Roots, mango sriracha hummus Roots 267 6,7 g 20 g 16,7 g
Amma's Kitchen, Madras Mixture House Of Spices 536 10,7 g 42,9 g 35,7 g
Amma's Kitchen, Pakkavada House Of Spices 500 10,7 g 60,7 g 25 g
Garbanzo beans Nature's Place 92 5,4 g 15,4 g 1,5 g
Hummus Taste Of Inspirations 250 7,1 g 10,7 g 21,4 g
All natural sriracha hummus Inspirations 179 3,6 g 17,9 g 10,7 g
Everything Hummus Taste Of Inspirations 179 3,6 g 14,3 g 12,5 g
Hummus Taste Of Inspirations 179 3,6 g 14,3 g 12,5 g
Hummus Taste Of Inspirations 214 7,1 g 14,3 g 16,1 g
Hummus Taste Of Inspirations 143 7,1 g 17,9 g 5,4 g
All Natural Roasted Red Pepper Hummus Taste Of Inspirations 179 3,6 g 14,3 g 12,5 g
Hummus Taste Of Inspirations 214 7,1 g 14,3 g 16,1 g
Roasted Red Pepper Hummus With Hummus Chips Delhaize America Inc. 256 5,9 g 25,9 g 15,3 g
Original Hummus with Chips Taste Of Inspirations 282 8,2 g 25,9 g 17,6 g
All Natural Roasted Garlic Hummus With Hummus Chips Taste Of Inspirations 229 8,2 g 28,2 g 9,4 g
Hummus Globespun Gourmet 182 7,1 g 25 g 7,1 g
Globespun Gourmet, Roasted Red Pepper Essential Foods Inc. 173 7,1 g 23,2 g 7,1 g
Hummus olive tapenade Globespun Gourmet 173 10,7 g 30,4 g 12,5 g
Vesta's Bakehouse, Cake Bites, Vanille Steven-Robert Desserts 280 4 g 52 g 20 g
Garbanzo Beans Glory Farms 85 4,6 g 13,8 g 1,2 g
Chef Earl's, Hummus Good Foods Group Llc 179 7,1 g 21,4 g 8,9 g
Chef Earl's, Jalapeno Hummus Good Foods Group Llc 179 7,1 g 21,4 g 8,9 g
Organic Lentil & Chickpea Soup The Fresh Market 69 3,7 g 11,4 g 1 g
Chick Peas Hamada 92 4,6 g 15,4 g 1,5 g
Tazah, chick peas dip(hommos tahina) Tazah 103 5,6 g 12,4 g 3,5 g
Pois chiches Lowe's Food Stores Inc. 128 8 g 20,8 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.