Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Taylors, Botana Mix Taylors Candy Inc. 167 13,3 g 13,3 g 10 g
Split Chick Peas Royal 356 20 g 60 g 6,7 g
Achla Hummus Strauss Fresh Foods Ltd. 214 7,1 g 10,7 g 16,1 g
Achla Hummus Strauss 214 7,1 g 10,7 g 16,1 g
Chick Peas Golchin 144 7,2 g 23,2 g 2,4 g
Chick seitan in chunks Rje Trade International Inc. 158 26,3 g 12,3 g 0,88 g
Penny's Garlic Hummus Hagee Foods Inc 321 7,1 g 21,4 g 21,4 g
Mexican Style Chickpeas With Chili San Miguel 406 17,6 g 3,5 g 17,6 g
Little green, handcrafted pea-lafel burgers Little Green 120 5,6 g 21,1 g 2,1 g
Hafla, the hummus factory, hummus, artichoke Hafla 232 10,7 g 10,7 g 14,3 g
Hafla, Hummus Chipotle Kosher Provision Inc. 214 10,7 g 14,3 g 14,3 g
Hummus Hafla 286 7,1 g 10,7 g 25 g
Iwoa Hafla, Hummus, Hot & Spicy Kosher Provision Inc. 286 7,1 g 14,3 g 25 g
Hummus Chunky Hafla 286 7,1 g 14,3 g 25 g
Hummus Hafla 321 7,1 g 21,4 g 28,6 g
Good health, humbles, baked hummus chips, olive oil, lemon & feta Good Health 429 10,7 g 60,7 g 16,1 g
Humbles, red pepper baked hummus chips Humbles 429 14,3 g 60,7 g 14,3 g
Sea Salt Baked Hummus Chips Humbles 393 14,3 g 60,7 g 10,7 g
Indian Curry Paste, Tikka Paste Sharwood's 175 5 g 10 g 15 g
Garbanzo Beans La Nuestra 244 17,8 g 64,4 g 4,4 g
Roasted Red Pepper Hummus Beyond Games 224 8,2 g 20,4 g 16,3 g
Sun-Dried Tomato Hummus Mezze Foods 241 7,4 g 24,1 g 13 g
Vegetable Chili With Beans Fresh Foods Market 53 2 g 8,2 g 1,4 g
Hummus Chips Simply 500 7,1 g 60,7 g 28,6 g
Hummus chips Simply 464 7,1 g 67,9 g 17,9 g
Simply 7, garden fresh hummus chips, tomato basil Simply 464 7,1 g 64,3 g 17,9 g
Hummus chips, gourmet chickpea snack Simply7 464 7,1 g 67,9 g 17,9 g
Hummus chips Simply 464 7,1 g 67,9 g 17,9 g
Lebanese Style Hummus Ithaca 233 3,3 g 10 g 20 g
Korma curry sauce Jagpreet Enterprises 471 5,9 g 29,4 g 35,3 g
Sauce au curry Jagpreet Enterprises 294 5,9 g 17,6 g 23,5 g
Chicken Tikka Masala with Naan Bread & Basmati Rice Sukhi's 167 15,4 g 14,7 g 5,1 g
Roasted Tomato Curry with Kale & Garbanzos Sukhi's 155 5,5 g 18,2 g 6,4 g
All Natural Chicken Vindaloo Sukhi's 136 15,7 g 5 g 5,7 g
Black Bean Guacamole Roasted Vegetable Hannah International Foods Inc. 214 3,6 g 10,7 g 16,1 g
Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic Hannah International Foods Inc. 286 7,1 g 14,3 g 25 g
Falafel Veggie Patties Hannah 226 3,2 g 21 g 12,9 g
Hummus Traditional Fontaine Santé 70 2 g 5 g 5 g
Hummus Traditional fontaine Sante 200 6,7 g 20 g 13,3 g
Humm! Hummus Cocktail Roasted Pine Nuts Fontaine Santé 70 2 g 5 g 5 g
Roasted Red Pepper Hummus Fontaine Sante 70 2 g 6 g 5 g
Hummus Cocktail Humm! Greek Olives Fontaine Sante Food Inc. 267 6,7 g 20 g 16,7 g
Humm! Fontain Sante Food Inc. 267 6,7 g 20 g 20 g
Humm! Hummus Roasted Beets Fontaine Sante Foods Inc. 233 6,7 g 16,7 g 15 g
Original Hummus Summer Fresh 200 6,5 g 20 g 11,5 g
Couscous salad Summer Fresh 160 5 g 21 g 7 g
Hummus Caramelized Onion Summer Fresh 233 6,7 g 23,3 g 11,7 g
Channadal Indianlife Food Corp 536 14,3 g 39,3 g 39,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.