Zaatar Flatbread
Packaged product Pain et produits cuits au four Pitaland
Zaatar Flatbread contains 294 kcal per 100 g. A serving, 1 pita, 68 g (68 g) provides about 200 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0,74 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80,9 mg | 4 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat0,74 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium80,9 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitaland
- Barcode
- 0704583984053
- Label serving
- 1 pita (68 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels 365 Whole Foods Market | 294 | 9,4 g | 55,3 g | 3,5 g |
| Original Tortilla - Small Giant Value - Giant Tiger | 294 | 8,8 g | 51,5 g | 6,6 g |
| flour TORTILLAS Selection | 294 | 7,4 g | 51,5 g | 6,6 g |
| Spelt Tortillas J&D Peters | 294 | 7,4 g | 44,1 g | 8,8 g |
| Stone Ground Wheat Tortillas Authentic | 294 | 8,8 g | 50 g | 7,4 g |
| Bagel Hyvee | 294 | 10,6 g | 62,4 g | 1,2 g |
| Flour Tortillas- Extra Grande Mission | 294 | 7,8 g | 50 g | 5,9 g |
| Hudson All Dressed Bagel Hudson Bagels Winnipeg | 294 | 10,6 g | 57,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaatar Flatbread?
100 g of Zaatar Flatbread has 294 kcal. Serving, 1 pita, 68 g (68 g): about 200 kcal.
How much protein is in Zaatar Flatbread?
Zaatar Flatbread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 1 pita, 68 g (68 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Zaatar Flatbread?
Zaatar Flatbread has 63,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaatar Flatbread?
Zaatar Flatbread contains 0,74 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Zaatar Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zaatar Flatbread?
100 g contains 80,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704583984053. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.