Yogurt
Packaged product Produits laitiers et oeufs Yokey
Yogurt contains 85 kcal per 100 g. A serving, 7 m oz, 207 ml (207 g) provides about 175 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,5 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 4,4 mg | 0,2 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars7,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium4,4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yokey
- Barcode
- 0639713991994
- Label serving
- 7 m oz (207 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yokey Yogurt Peach Yokey | 85 | 3,4 g | 9,7 g | 3,4 g |
| Vinamilk Sữa chua ít đường Vinamilk | 85 | 3,7 g | 11,8 g | 2,5 g |
| Cashew Coconut Dairy-Free Shake Forager | 85 | 4,5 g | 3,4 g | 6,2 g |
| Plain Yoghurt Liddells | 85 | 4,5 g | 10 g | 2,9 g |
| Banana Strawberry Yogurt Yokey | 85 | 3,4 g | 9,7 g | 3,4 g |
| Lassi Mango Yogurt Probiotic Desi Natural | 85 | 3,4 g | 15,2 g | 1,1 g |
| Low fat yogurt w nata de coco meiji | 84 | 3 g | 14,4 g | 1,6 g |
| Blue Moon Milk Kwik Trip | 85 | 3,2 g | 9,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 85 kcal. Serving, 7 m oz, 207 ml (207 g): about 175 kcal.
How much protein is in Yogurt?
Yogurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 7 m oz, 207 ml (207 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 4,4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639713991994. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.