Yogurt Raisins

Packaged product Produits laitiers et oeufs Kroger

Yogurt Raisins contains 433 kcal per 100 g. A serving, 22 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
20 gfat
130kcal in serving, 22 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 33 mg 1 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 60 g
Added sugars L 36,7 g 73 %
Protein L 3,3 g 7 %
Vitamine D L 0 µg0 %
Calcium L 67 mg5 %
Fer L 2,4 mg13 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %433kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium5 %Potassium5 %Vitamine D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber3,3 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars60 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat20 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat11,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium33 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g66,7 g
Fat 20 g20 g
Fiber 3,3 g3,3 g
Sugars 60 g60 g
Sodium 33,3 mg33 mg

Product details

Brand
Kroger
Barcode
0011110130402
Label serving
22 pieces (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Raisins?

100 g of Yogurt Raisins has 433 kcal. Serving, 22 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Yogurt Raisins?

Yogurt Raisins contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 22 pieces, 30 g (30 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Raisins?

Yogurt Raisins has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 60 g of sugars.

How much fat is in Yogurt Raisins?

Yogurt Raisins contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Yogurt Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Raisins?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668280. License: CC0 1.0 (U.S. public domain). Source record dated 30 octobre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110130402. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.