Yogurt pouch
Packaged product Produits laitiers et oeufs SKYR
Yogurt pouch contains 70 kcal per 100 g. A serving, 1 pouch, 128 g (128 g) provides about 90 kcal.
Roughly 59 % of its calories come from protein, with 41 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 35,2 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 10,2 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 0,078 mg | 0,4 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium35,2 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SKYR
- Barcode
- 0197870245881
- Label serving
- 1 pouch (128 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yogurt Lactel | 70 | 2,5 g | 11,7 g | 1,5 g |
| Low Fat Banana Flavoured Milk Woolworths Food | 70 | 8,3 g | 7,1 g | 1,3 g |
| Yoplait Petit Miam Kids Yoghurt Pouch Banana 70g Yoplait | 70 | 3,3 g | 9,1 g | 2,3 g |
| Bondi Yoghurt jersey milk Bondi | 70 | 3,8 g | 4,8 g | 4 g |
| Creamy Tuscan Meatball Pasta Mingle | 70 | 3,3 g | 12,7 g | 0,47 g |
| Mango Organic Yogurt Five:organic | 70 | 6,5 g | 7,4 g | 1,8 g |
| Eggplant Parmesan Healthrageous | 70 | 3,2 g | 9,9 g | 2,5 g |
| Hiland low fat small curd cottage cheese Hiland | 70 | 10,5 g | 4,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt pouch?
100 g of Yogurt pouch has 70 kcal. Serving, 1 pouch, 128 g (128 g): about 90 kcal.
Is Yogurt pouch high in protein?
Yogurt pouch contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 13 g in serving, 1 pouch, 128 g (128 g). About 59 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Yogurt pouch?
Yogurt pouch has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt pouch?
Yogurt pouch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt pouch?
100 g contains 35,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870245881. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.