Yogurt
Packaged product Sucres et desserts Danone
Yogurt contains 57 kcal per 100 g. A serving, 160 g (160 g) provides about 91 kcal.
Roughly 67 % of its calories come from protein, with 31 % from carbohydrates and 2 % from fat (estimated with general energy factors).
100 g provides 13 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Magnésium L | 56 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 31 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8001630010904
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- dairies-high-in-proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro colato a ridotto contenuto di lattosio, preparazione di frutta 10% (purea di banana 35%, banana 15%, amido modificato, colorante: caramello semplice; succo concentrato di limone, aromi, addensate: pectina; edulcoranti: sucralosio, acesulfame K; minerali del latte).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro 48gproteine Danone | 57 | 10 g | 3,9 g | 0,2 g |
| Vitasnella skyr Danone | 56 | 10 g | 3,4 g | 0,1 g |
| HiPRO Yogurt Gusto Stracciatella Danone | 56 | 9,4 g | 3,6 g | 0,5 g |
| Mirtillo Yogurt HiPRO Danone | 54 | 9,4 g | 3,7 g | 0,13 g |
| Hipro nature Danone | 53 | 9,4 g | 3,6 g | 0,1 g |
| Vaniglia Yogurt HiPro Danone | 53 | 9,4 g | 3,6 g | 0,1 g |
| HiPRO Proteine Pudding Danone | 82 | 10 g | 6 g | 1,9 g |
| Probiotico Activia | 84 | 9,3 g | 3,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 57 kcal. Serving, 160 g (160 g): about 91 kcal.
How much protein is in Yogurt?
Yogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 15 g in serving, 160 g (160 g). About 67 % of its calories come from protein.
How many carbs are in Yogurt?
Yogurt has 4,4 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001630010904. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.