Yogurt
Packaged product Sweets and Desserts Danone
Yogurt contains 57 kcal per 100 g. A serving, 160 g (160 g) provides about 91 kcal.
Roughly 67% of its calories come from protein, with 31% from carbohydrates and 2% from fat (estimated with general energy factors).
100 g provides 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Magnesium L | 56 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 31%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8001630010904
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- dairies-high-in-proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro colato a ridotto contenuto di lattosio, preparazione di frutta 10% (purea di banana 35%, banana 15%, amido modificato, colorante: caramello semplice; succo concentrato di limone, aromi, addensate: pectina; edulcoranti: sucralosio, acesulfame K; minerali del latte).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro 48gproteine Danone | 57 | 10 g | 3.9 g | 0.2 g |
| Vitasnella skyr Danone | 56 | 10 g | 3.4 g | 0.1 g |
| HiPRO Yogurt Gusto Stracciatella Danone | 56 | 9.4 g | 3.6 g | 0.5 g |
| Mirtillo Yogurt HiPRO Danone | 54 | 9.4 g | 3.7 g | 0.13 g |
| Hipro nature Danone | 53 | 9.4 g | 3.6 g | 0.1 g |
| Vaniglia Yogurt HiPro Danone | 53 | 9.4 g | 3.6 g | 0.1 g |
| HiPRO Proteine Pudding Danone | 82 | 10 g | 6 g | 1.9 g |
| Probiotico Activia | 84 | 9.3 g | 3.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 57 kcal. Serving, 160 g (160 g): about 91 kcal.
How much protein is in Yogurt?
Yogurt contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 160 g (160 g). About 67% of its calories come from protein.
How many carbs are in Yogurt?
Yogurt has 4.4 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001630010904. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.