Yogur Colchón Frutilla

Packaged product Autres aliments Ser

Yogur Colchón Frutilla contains 52 kcal per 100 g. A serving, 175 g (175 g) provides about 91 kcal.

Roughly 57 % of its calories come from carbohydrates, with 30 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for Vitamine A and 13 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur Colchón Frutilla by Ser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3,9 gprotein
7,4 gcarbohydrates
0,74 gfat
91kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,74 g 1 %
Saturated fat L 0,46 g 2 %
Trans fat L 0 g
Sodium L 49,1 mg 2 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamine A L 117 µg13 %
Vitamine D L 0,86 µg4 %
Vitamine E L 1,9 mg13 %
Calcium L 126 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 57 %Fat: 13 %52kcal / 100 g
  • Protein 30 %
  • Carbohydrates 57 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A13 %Vitamine E13 %Calcium10 %Vitamine D4 %

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars5,2 gabove the median for autres aliments (median 3,4 g)
  • Fat0,74 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,46 gbelow the median for autres aliments (median 1,9 g)
  • Sodium49,1 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ser
Barcode
7791337008588
Quantity
175gr
Label serving
175 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogur Colchón Frutilla?

100 g of Yogur Colchón Frutilla has 52 kcal. Serving, 175 g (175 g): about 91 kcal.

How much protein is in Yogur Colchón Frutilla?

Yogur Colchón Frutilla contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,8 g in serving, 175 g (175 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Yogur Colchón Frutilla?

Yogur Colchón Frutilla has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur Colchón Frutilla?

Yogur Colchón Frutilla contains 0,74 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Yogur Colchón Frutilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (13 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogur Colchón Frutilla?

100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7791337008588. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.