Yogourt nature
Packaged product Autres aliments Pa
Yogourt nature contains 86 kcal per 100 g. A serving, 175.0 g (175 g) provides about 150 kcal.
Roughly 44 % of its calories come from carbohydrates, with 29 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 44 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat2,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium57,1 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pa
- Barcode
- 0751488672776
- Label serving
- 175.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt nature?
100 g of Yogourt nature has 86 kcal. Serving, 175.0 g (175 g): about 150 kcal.
How much protein is in Yogourt nature?
Yogourt nature contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in serving, 175.0 g (175 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Yogourt nature?
Yogourt nature has 8,6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt nature?
Yogourt nature contains 2,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yogourt nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt nature?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488672776. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.