Yoghurt

Packaged product Produits laitiers et oeufs Thai-Denmark

Yoghurt contains 83 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 100 kcal.

Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (87 kcal per 100 g).

100 g provides 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt by Thai-Denmark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,3 gprotein
10,8 gcarbohydrates
3,3 gfat
100kcal in serving, 1 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,5 g 13 %
Sodium L 45,8 mg 2 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 0,83 g 3 %
Total sugars L 10 g
Added sugars L 7 g 14 %
Protein L 3,3 g 7 %
Vitamine A L 75 µg8 %
Calcium L 217 mg17 %
Fer L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 50 %Fat: 35 %83kcal / 100 g
  • Protein 15 %
  • Carbohydrates 50 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Vitamine A8 %Fer2 %

Nutritional insights

  • Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fiber0,83 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars10 gbelow the median for produits laitiers et oeufs (median 10,3 g)
  • Fat3,3 gabove the median for produits laitiers et oeufs (median 2,7 g)
  • Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium45,8 mgabove the median for produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thai-Denmark
Barcode
8852537071211
Quantity
120 g
Label serving
1 cup (120 g)
Category
Yogourts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

นมโค 92%, น้ำตาล 7%, เวโปรตีน 0.6%, ผลิตโดยใช้เชื้อจุลินทรีย์สเตรปโตค็อกคัส เทอร์โมฟิลลัส, แล็กโตบาซิลลัส บิฟิโดแบคทีเรียม, สารทำให้คงตัว (INS428, INS440), อิมัลซิไฟเออร์ (INS471) ข้อมูลสำหรับผู้แพ้อาหาร: มีนมและผลิตภัณฑ์ของนม

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Yogurt tubes Aliments Ultima Inc 83 3,3 g 13,3 g 1,7 g
Set style yogourt strawberry Riviera 83 4,2 g 8,3 g 2,9 g
Strawberry Yogurt De Zaanse Hoeve 83 3 g 11,3 g 3 g
Peach Kefir 83 3,3 g 9,2 g 3,8 g
Vanilla Dairy-Free Smooth & Creamy Silk 83 3,9 g 12,8 g 1,9 g
Whole Milk Vanilla Yogurt Dannon 83 3,9 g 13,9 g 1,4 g
Plant-based blackcurrant dessert Deary 83 1,4 g 12,3 g 3 g
Yago ptit dej Soummam 83 1,6 g 15,3 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt?

100 g of Yoghurt has 83 kcal. Serving, 1 cup, 120 g (120 g): about 100 kcal.

How much protein is in Yoghurt?

Yoghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 120 g (120 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).

How many carbs are in Yoghurt?

Yoghurt has 10,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt?

Yoghurt contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoghurt?

100 g contains 45,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852537071211. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.