Yoghurt

Packaged product Milch und Eier Thai-Denmark

Yoghurt contains 83 kcal per 100 g. A Serving, 1 cup, 120 g (120 g) provides about 100 kcal.

Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).

100 g provides 17 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt by Thai-Denmark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,3 gprotein
10,8 gcarbohydrates
3,3 gfat
100kcal in Serving, 1 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,5 g 13 %
Sodium L 45,8 mg 2 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 0,83 g 3 %
Total sugars L 10 g
Added sugars L 7 g 14 %
Protein L 3,3 g 7 %
Vitamin A L 75 µg8 %
Calcium L 217 mg17 %
Eisen L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 50 %Fat: 35 %83kcal / 100 g
  • Protein 15 %
  • Carbohydrates 50 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Vitamin A8 %Eisen2 %

Nutritional insights

  • Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
  • Fiber0,83 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars10 gbelow the median for Milch und Eier (median 10,3 g)
  • Fat3,3 gabove the median for Milch und Eier (median 2,7 g)
  • Saturated fat2,5 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium45,8 mgabove the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thai-Denmark
Barcode
8852537071211
Quantity
120 g
Label serving
1 cup (120 g)
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

นมโค 92%, น้ำตาล 7%, เวโปรตีน 0.6%, ผลิตโดยใช้เชื้อจุลินทรีย์สเตรปโตค็อกคัส เทอร์โมฟิลลัส, แล็กโตบาซิลลัส บิฟิโดแบคทีเรียม, สารทำให้คงตัว (INS428, INS440), อิมัลซิไฟเออร์ (INS471) ข้อมูลสำหรับผู้แพ้อาหาร: มีนมและผลิตภัณฑ์ของนม

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt?

100 g of Yoghurt has 83 kcal. Serving, 1 cup, 120 g (120 g): about 100 kcal.

How much protein is in Yoghurt?

Yoghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 cup, 120 g (120 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in Yoghurt?

Yoghurt has 10,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt?

Yoghurt contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoghurt?

100 g contains 45,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852537071211. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.